Yogurt Parfait with Granola and Berries
A quick, healthy, and delicious breakfast or snack. Layers of creamy Greek yogurt, crunchy granola, and fresh berries create a perfect balance of textures and flavors. High in protein to keep you full and ready in just 5 minutes.
For 1 serving
3 steps.
- 1
Step 1
- a.Prepare your ingredients
- b.Wash and gently pat dry the fresh berries. If using larger strawberries, slice them.
- c.Have your yogurt, granola, and honey ready for layering.
- 2
Step 2
- a.Assemble the parfait
- b.In a tall glass or jar, start with a layer of about 1/3 of the Greek yogurt.
- c.Add a layer of half the mixed berries, followed by a layer of half the granola.
- d.Repeat the layers: add another 1/3 of the yogurt, the remaining berries, and the remaining granola.
- e.Top with the final 1/3 of the yogurt.
- 3
Step 3
- a.Finish and serve
- b.Drizzle the honey over the top layer of yogurt.
- c.Garnish with a fresh mint leaf, if desired.
- d.Serve immediately to enjoy the crunchy granola.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1For the best visual appeal, use a clear glass or mason jar to see the beautiful layers.
- 2To prevent soggy granola, assemble the parfait just before serving.
- 3If meal prepping, layer the yogurt and fruit in a jar, but pack the granola separately.
- 4For an extra touch, chill your serving glass in the freezer for 10 minutes before assembling.
- 5Feel free to add a sprinkle of cinnamon or chia seeds for extra flavor and nutrients.
Adapt it for your goals.
Vegan
Use a plant-based yogurt like coconut, almond, or soy yogurt, and substitute maple syrup for the honey.
gluten freeGluten free
Ensure you are using a certified gluten-free granola.
high proteinHigh protein
Mix half a scoop of your favorite vanilla or unflavored protein powder into the Greek yogurt before layering.
kid friendlyKid friendly
Let kids build their own parfait! Use a fun, colorful glass and add a sprinkle of mini chocolate chips on top.
Why this is on our healthy list.
High in Protein
Greek yogurt is an excellent source of protein, which is essential for muscle repair, and helps keep you feeling full and satisfied for longer.
Rich in Antioxidants
Berries are loaded with antioxidants like anthocyanins, which help protect your cells from damage and reduce inflammation.
Good Source of Fiber
Both the granola and fresh berries provide dietary fiber, which aids in digestion and helps maintain stable blood sugar levels.
Provides Probiotics
Yogurt contains beneficial probiotics that support a healthy gut microbiome, which is linked to better digestion and overall immunity.
Frequently asked questions
Yes, this yogurt parfait is a healthy choice. It's packed with protein from Greek yogurt, which helps with satiety, fiber from the granola and berries for digestive health, and antioxidants from the berries.