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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Start your day right with three fluffy, wholesome pancakes made from a blend of whole wheat and all-purpose flour. Served with fresh, sweet pear slices and a side of creamy low-fat yogurt, this is a balanced and satisfying breakfast plate.
Crispy, savory homemade crackers made with a blend of whole wheat and all-purpose flour, seasoned with herbs instead of salt. A perfect low-sodium snack that's easy to bake and satisfies your craving for a crunchy bite.
Enjoy soft, fluffy homemade whole wheat buns with a lovely nutty taste. Our recipe balances whole wheat and all-purpose flour for a perfect texture, making them the ultimate choice for burgers, sliders, or any sandwich.
A quintessential Rajasthani festive dessert, Ghevar is a disc-shaped sweet cake made from all-purpose flour, deep-fried in ghee to a perfect honeycomb texture, and then soaked in a fragrant sugar syrup. A true culinary masterpiece that requires patience and precision.
It typically lasts 6-12 months in a cool, dry pantry, or up to 2 years if stored in the freezer.
Bleached flour is treated with chemicals to speed up aging, resulting in a whiter, finer texture; unbleached flour ages naturally and has a slightly denser structure.
Yes, but bread flour has more protein, so all-purpose flour will result in a softer, less chewy texture in breads.
For every cup of all-purpose flour, add 1.5 teaspoons of baking powder and 1/4 teaspoon of salt.
No, all-purpose flour is made from wheat and contains gluten, which provides structure to baked goods.
Sifting removes lumps, aerates the flour for lighter cakes, and ensures more accurate measurement by volume.
Yes, it is commonly used to make a roux (mixed with fat) or a slurry (mixed with water) to thicken gravies and sauces.
Spoiled flour may have a sour or musty smell, change in color, or contain small insects called weevils.
all-purpose flour is a versatile ingredient found in cuisines around the world. With 364 calories per 100g and 10.3 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the grain category with complete nutrition information.
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