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Crispy, savory homemade crackers made with a blend of whole wheat and all-purpose flour, seasoned with herbs instead of salt. A perfect low-sodium snack that's easy to bake and satisfies your craving for a crunchy bite.
Preheat oven and prepare baking sheet
Mix the dough
Roll and cut the crackers
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Crispy, savory homemade crackers made with a blend of whole wheat and all-purpose flour, seasoned with herbs instead of salt. A perfect low-sodium snack that's easy to bake and satisfies your craving for a crunchy bite.
This american recipe takes 27 minutes to prepare and yields 4 servings. At 123.95 calories per serving with 3.64g of protein, it's a beginner-friendly recipe perfect for snack.
Bake the crackers
Cool and store
This recipe is already vegan as it uses olive oil and no dairy or eggs.
Serve with a low-fat hummus or a vegetable-based dip for a nutritious snack.
Use small cookie cutters to make fun shapes that kids will love.
With minimal salt, these crackers are an excellent choice for anyone on a sodium-restricted diet, helping to support heart health and manage blood pressure.
The inclusion of whole wheat flour provides dietary fiber, which aids in digestion and helps you feel full and satisfied.
By using a blend of flours and no leavening agents, this recipe is designed to be lower in phosphorus, making it suitable for renal diets.
Yes, they are a healthy snack option. They are made with whole grains for fiber, are very low in sodium, and contain no added sugars or preservatives, making them much healthier than most store-bought crackers.
A serving of 4 crackers contains approximately 115 calories, making it a light and satisfying snack.
You can try substituting the flours with a 1-to-1 gluten-free baking flour blend. The texture may be slightly different, and you might need to adjust the amount of water.
This recipe omits leavening agents like baking soda and powder to keep the phosphorus content as low as possible, which is important for certain dietary needs, such as a renal diet.