
red onion
Also known as: purple onion, lal pyaz, vengayam, ulli, kanda, erragadda
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Also known as: purple onion, lal pyaz, vengayam, ulli, kanda, erragadda
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
A timeless brunch classic featuring a chewy, toasted bagel generously slathered with cream cheese, layered with delicate smoked salmon, and topped with briny capers and sharp red onion.
Enjoy a guilt-free pizza night with this wholesome recipe! A chewy, rustic whole wheat crust forms the perfect base for a vibrant tomato sauce, fresh spinach, sweet bell peppers, and sharp red onion, all blanketed under a layer of melted mozzarella.
A crisp, refreshing salad with juicy tomatoes, cool cucumber, and sharp red onion tossed in a classic vinaigrette. The perfect light side dish for any summer meal, ready in just 10 minutes.
A refreshing and crisp salad featuring cucumbers, juicy tomatoes, and sharp red onion, all tossed in a light lemon-herb vinaigrette. Perfect as a simple side for any summer meal and ready in minutes.
A crisp and refreshing salad featuring juicy cherry tomatoes, cool cucumber, and sharp red onion tossed in a simple lemon and olive oil dressing. It's a perfect light side dish, ready in just 10 minutes.
Whole red onions can last 2 to 3 months if stored in a cool, dark, and dry place with good airflow.
Yes, you can freeze chopped red onions. They will lose their crunch, so they are best used in cooked dishes after thawing.
Look for onions that are firm, heavy for their size, and have dry, papery skins. Avoid those with soft spots or green sprouts.
Shallots are the best substitute for raw applications. Yellow onions or white onions can be used for cooking.
When cut, onions release a gas called syn-propanethial-S-oxide, which reacts with the moisture in your eyes to form a mild sulfuric acid.
Red onions generally contain higher levels of antioxidants, specifically anthocyanins and quercetin, compared to white onions.
Rub your hands with lemon juice, vinegar, or against a stainless steel object under running water.
Yes, red onions are the preferred variety for raw consumption in salads, sandwiches, and salsas due to their mild-to-sweet flavor.
Technically they are bulbs, but in culinary and dietary contexts, they are classified as root vegetables.
red onion is a versatile ingredient found in cuisines around the world. With 40 calories per 100g and 1.1 grams of protein, it's a nutritious addition to many dishes.
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