
scallion
Also known as: green onion, spring onion, salad onion, hara pyaz, cebollita, bunching onion
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Also known as: green onion, spring onion, salad onion, hara pyaz, cebollita, bunching onion
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams

Simple yet elegant, these scallions are grilled until tender and slightly charred, bringing out their sweet, smoky flavor. A perfect side dish for any barbecue or summer meal, ready in under 10 minutes.

A quintessential Southern comfort food, this bowl features slow-simmered, stone-ground grits enriched with whole milk and butter, then loaded with sharp cheddar cheese. Crowned with crispy bacon and fresh scallions, it's a hearty and deeply satisfying meal perfect for breakfast or brunch.

A delicious twist on the classic Irish potato pancake, loaded with crispy bacon and fresh scallions. These savory boxty are fried in bacon fat until golden and crisp, perfect for a hearty St. Patrick's Day breakfast or a comforting brunch any day of the year.
There is no difference; they are the same plant (Allium fistulosum or young Allium cepa) harvested before the bulb fully forms.
If stored in water or wrapped in damp paper towels, they typically last 1 to 2 weeks.
Yes, both the white bulbous end and the long green stalks are edible and offer different flavor intensities.
Chives are the best substitute for garnishing. For cooking, use shallots or the green parts of leeks.
Look for bright green, crisp tops and firm white bases. Avoid any that are slimy, wilted, or yellowing.
No, they are frequently eaten raw in salads, salsas, and as garnishes, but they are also delicious when grilled or sautéed.
Yes, because they are part of the Allium family and their base grows underground, they are categorized as root vegetables in many dietary systems like Jainism.
Yes, place the white root ends in a small glass of water in a sunny spot, and they will regrow new green stalks in days.
No, scallions are naturally very low in sodium, containing only about 16mg per 100g.
scallion is a versatile ingredient found in cuisines around the world. With 32 calories per 100g and 1.83 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the other category with complete nutrition information.
View all other →Rinse them under cold water, peel away any slimy outer layers from the white part, and shake dry before chopping.