Colcannon
Creamy, fluffy mashed potatoes swirled with tender green cabbage and sharp scallions. This classic Irish comfort food is a hearty and delicious side dish, perfect for any occasion, especially St. Patrick's Day.
For 4 servings
4 steps. 25 minutes total.
- 1
Step 1
- a.Boil the Potatoes (15-20 minutes)
- b.Place the peeled and chunked potatoes in a large pot. Cover with cold water by at least an inch and add 1 tsp of salt.
- c.Bring to a rolling boil over high heat, then reduce the heat to medium and simmer.
- d.Cook until the potatoes are very tender and easily pierced with a fork, typically 15-20 minutes.
- e.Drain the potatoes thoroughly in a colander and return them to the hot, empty pot. Let them sit for 1-2 minutes to allow excess moisture to steam off.
- 2
Step 2
- a.Sauté the Greens (8-10 minutes)
- b.While the potatoes are boiling, melt 4 tablespoons (1/4 cup) of butter in a large skillet or Dutch oven over medium heat.
- c.Add the shredded cabbage and cook, stirring occasionally, until it has wilted and is tender, about 6-8 minutes.
- d.Stir in the sliced green onions and cook for another 1-2 minutes until they soften and become fragrant. Remove the skillet from the heat and set aside.
- 3
Step 3
- a.Mash the Potatoes (5 minutes)
- b.While the potatoes are steaming dry in the pot, gently heat the milk and the remaining 4 tablespoons of butter in a small saucepan or in the microwave until the butter is melted and the milk is warm. Do not let it boil.
- c.Mash the dry potatoes using a potato masher or a ricer until they are smooth and free of lumps.
- d.Gradually pour in the warm milk and butter mixture, continuing to mash or stir until the potatoes are creamy and fluffy. Avoid overmixing.
- 4
Step 4
- a.Combine and Serve (2 minutes)
- b.Gently fold the cooked cabbage and green onion mixture into the mashed potatoes.
- c.Season with the remaining 1/2 tsp of salt and the black pepper. Taste and adjust seasoning if necessary.
- d.Serve hot. For a traditional presentation, create a well in the center of each serving and add an extra pat of butter to melt into the potatoes.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1For the fluffiest potatoes, use a potato ricer instead of a masher. It creates a finer, more even texture without the risk of overworking the potatoes.
- 2Ensure your potatoes are fully drained and steamed dry for a minute before mashing. This prevents a watery final product.
- 3Always warm your milk and butter before adding them to the potatoes. Cold liquids will cool the potatoes down and result in a less creamy texture.
- 4Don't overcrowd the pan when cooking the cabbage. If needed, cook it in two batches to ensure it sautés properly rather than steams.
- 5For a traditional touch, serve with a well of melted butter in the center of each portion.
Adapt it for your goals.
Kale Colcannon
Substitute the green cabbage with an equal amount of chopped kale (tough stems removed). Sauté the kale for a few minutes longer until tender.
Leek & Parsley ColcannonLeek & Parsley Colcannon
Replace the green onions with one large, thinly sliced leek (white and light green parts only), sautéed with the cabbage. Add 1/4 cup of fresh chopped parsley at the end for a fresh, herby flavor.
Cheesy ColcannonCheesy Colcannon
Fold in 1 cup of shredded sharp white cheddar or a classic Irish Dubliner cheese along with the cabbage mixture for a rich, savory twist.
Bacon ColcannonBacon Colcannon
Crumble 6-8 strips of crispy cooked bacon and fold it into the finished colcannon for a smoky, salty addition.
Why this is on our healthy list.
Energy Boosting
The carbohydrates from potatoes provide a substantial and sustained source of energy, making this a satisfying and hearty dish.
Rich in Vitamin C
Both potatoes and cabbage are excellent sources of Vitamin C, an essential antioxidant that supports immune function and skin health.
Good Source of Potassium
Potatoes are naturally rich in potassium, a mineral that is crucial for maintaining healthy blood pressure and proper muscle function.
Supports Digestive Health
Cabbage provides dietary fiber, which aids in digestion, promotes gut health, and contributes to a feeling of fullness.
Frequently asked questions
A typical serving of this Colcannon contains approximately 480-520 calories, primarily from the potatoes, butter, and whole milk. The exact amount can vary based on the specific ingredients used.