Beef Chow Fun
Tender strips of beef and wide, silky rice noodles seared over high heat to get that signature smoky wok char. This Cantonese dim sum staple comes together fast with a dark soy sauce glaze, crisp bean sprouts, and scallions for a perfect balance of savory and slightly sweet.
For 4 servings
- prep · ~15 min
Marinate the beef.
1.In a bowl, combine sliced flank steak with light soy sauce, cornstarch, Shaoxing wine, and white pepper.2.Mix well and let sit at room temperature for 15 minutes. - prep · ~2 min
Prepare the noodles.
1.If using refrigerated rice noodles, microwave for 1-2 minutes until warm and pliable.2.Gently separate the noodles into individual strands with your fingers.TIPCold noodles break during stir-frying. Warming them makes them pliable and less likely to clump. - fry · ~2 min
Sear the beef.
1.Heat 1 tablespoon vegetable oil in a wok over high heat until smoking.2.Add marinated beef in a single layer and sear undisturbed for 1 minute.3.Stir-fry for another 30 seconds until just cooked. Remove and set aside.TIPDon't crowd the wok — the beef needs direct contact with hot metal to get that smoky wok hei flavor. - fry · ~3 min
Char the noodles.
1.Add remaining 2 tablespoons oil to the wok and heat until shimmering.2.Add rice noodles and spread them in an even layer. Let cook untouched for 1 minute to lightly char.3.Toss and cook for another 2 minutes until noodles are heated through and slightly smoky.TIPResist the urge to stir constantly. Letting the noodles sit lets them develop those golden, crispy edges. - fry · ~2 min
Add aromatics and sauce.
1.Push noodles to one side of the wok. Add garlic and sliced onion to the empty space.2.Stir-fry aromatics for 30 seconds until fragrant.3.Add dark soy sauce, sugar, and salt. Toss everything together until noodles are evenly coated. - fry · ~1 min
Finish with beef, sprouts, and scallions.
1.Return seared beef to the wok along with bean sprouts and scallion segments.2.Drizzle sesame oil over everything and toss vigorously for 1 minute until sprouts just begin to wilt.3.Taste and adjust seasoning if needed.TIPBean sprouts should stay crunchy. The moment they start softening, the dish is ready. - serve
Serve immediately on a warm platter.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Slice the flank steak against the grain into thin strips for maximum tenderness.
- 2Always warm fresh rice noodles in the microwave before stir-frying to prevent clumping.
- 3Get the wok smoking hot before searing the beef to develop authentic wok hei flavor.
- 4Resist stirring the noodles too much—let them sit in the hot wok to develop crispy, charred edges.
- 5Add bean sprouts at the very end and toss only until they just begin to wilt to keep them crunchy.
- 6For the best flavor, use both dark and light soy sauce—dark adds color and sweetness, light adds saltiness.
Adapt it for your goals.
Chicken chow fun
Substitute boneless chicken thigh for the flank steak—it's juicier and stays tender under high heat, perfect for those who prefer poultry.
vegetarian chow funVegetarian chow fun
Replace beef with firm tofu or shiitake mushrooms for a hearty, umami-packed version that still gets great char.
spicy beef chow funSpicy beef chow fun
Add 1 teaspoon chile crisp or sliced bird's eye chiles with the aromatics for a fiery kick that complements the smoky noodles.
low sodium chow funLow-sodium chow fun
Use low-sodium soy sauces and skip the added salt—this cuts sodium significantly while keeping the flavor balanced.
Why this is on our healthy list.
High-Quality Protein
Flank steak provides lean protein that supports muscle maintenance and satiety, making this a satisfying meal.
Rich in B Vitamins
Beef is a natural source of B vitamins like B12 and niacin, essential for energy metabolism and nervous system health.
Crunchy Veggies for Fiber
Bean sprouts and scallions add a light crunch and dietary fiber, aiding digestion while keeping the dish fresh.
Low Added Sugar
With only half a teaspoon of sugar, this dish keeps sweetness minimal while relying on savory soy sauces for depth.
Frequently asked questions
Yes, but rehydrate them in warm water until pliable, then drain well and pat dry before stir-frying to avoid a gummy texture.



