eggetariannut-free
california
California Veggie Sandwich
Fiber-rich California veggie sandwich on wheat – a quick to make, gut-friendly lunch option.
15 min
564 cal
21gProtein
47gCarbs
35gFat
1Recipes
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Vibrant acai bowl with crunchy granola and fresh berries – an energy-giving, fiber-rich start!
A thick, creamy, and refreshing smoothie bowl made with antioxidant-rich acai berries, banana, and a splash of almond milk. Piled high with your favorite toppings like granola, fresh fruit, and coconut flakes, it's a perfect healthy breakfast or snack.
Serving size: 1 bowl
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Vibrant acai bowl with crunchy granola and fresh berries – an energy-giving, fiber-rich start!
This california dish is perfect for breakfast. With 524.81 calories and 11.33g of protein per serving, it's a low-sodium, high-fiber option for your meal plan.
Prepare the Acai: Briefly run the frozen acai packets under warm water for 10-15 seconds. This softens them just enough to break into smaller chunks, making them easier to blend.
Combine Base Ingredients: Place the broken acai chunks, frozen banana slices, frozen mixed berries, and 1/4 cup of almond milk into a high-powered blender. Add maple syrup if using.
Blend Until Smooth: Start blending on the lowest speed, using the blender's tamper to push the ingredients down towards the blades. Gradually increase to high speed and blend for 45-60 seconds, or until the mixture is completely smooth and thick, like soft-serve ice cream. Avoid over-blending, which can cause it to melt.
Assemble the Bowls: Immediately pour or scoop the thick acai base evenly into two chilled bowls.
Add Toppings: Artfully arrange the granola, fresh mixed berries, shredded coconut, and chia seeds on top of the acai base.
Serve Immediately: Finish with a drizzle of almond butter and serve right away to enjoy its thick, frozen texture.