

Steamed Basmati Rice, Assamese Fish Curry, Masoor Dal Tadka and Bengena Pitika
Aromatic fish curry, protein-packed dal, and creamy smoked eggplant mash. A soul-satisfying and gut-friendly meal!
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Fluffy Assamese Koni Omlet with warm Paratha – protein-packed comfort, perfect for busy mornings!

A fluffy, savory omelette from Assam, pan-fried in pungent mustard oil. Packed with finely chopped onions, spicy green chilies, and fresh coriander, this simple dish is a staple breakfast and a perfect side for any meal.
Serving size: 1 serving
Prepare the Omelette Mixture

A classic North Indian flatbread made with whole wheat flour. These flaky, layered delights are pan-fried to golden perfection with ghee, resulting in a crispy exterior and a soft, chewy interior. A perfect companion to any curry, dal, or simply enjoyed with a dollop of butter.
Serving size: 1 serving


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Fluffy Assamese Koni Omlet with warm Paratha – protein-packed comfort, perfect for busy mornings!
This assamese dish is perfect for breakfast. With 614.71 calories and 21.23g of protein per serving, it's a nutritious choice for your meal plan.
Cook the First Omelette
Cook the Second Omelette and Serve
Prepare the Dough
Rest the Dough
Divide and Shape
Create the Layers (Triangle Fold)
Roll the Paratha
Cook the Paratha
Serve