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Tangy Bagare Tamate with soft Phulka & cool, gut-friendly curd – pure homestyle comfort!

A simple yet flavorful Karnataka-style tempered tomato curry. Ripe tomatoes are simmered with a classic South Indian tempering, creating a tangy and slightly sweet side dish that pairs perfectly with rotis or rice. Ready in under 25 minutes!
Serving size: 1 cup

Soft, thin, and light Indian flatbreads made from whole wheat flour. They puff up beautifully on an open flame, making them a perfect, healthy accompaniment to any curry or dal.
Serving size: 2 phulkas

Creamy, tangy, and light homemade curd (dahi), a staple in every Indian household. This simple recipe uses just two ingredients to create a probiotic-rich food perfect for raita, lassi, or enjoying on its own. Note that this recipe requires 6-12 hours of inactive time for fermentation.




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Tangy Bagare Tamate with soft Phulka & cool, gut-friendly curd – pure homestyle comfort!
This hyderabadi dish is perfect for dinner. With 543.52 calories and 19.439999999999998g of protein per serving, it's a high-fiber option for your meal plan.
Prepare the Tempering (Tadka): Heat oil in a kadai or pan over medium heat. Once hot, add mustard seeds and allow them to splutter completely, which should take about 30 seconds.
Sauté the Dals: Add the urad dal and chana dal to the hot oil. Sauté for about 1 minute, stirring continuously, until they turn a light golden brown. Be careful not to burn them.
Add Aromatics: Add the fresh curry leaves and hing. Sauté for another 15-20 seconds until the curry leaves become crisp and aromatic.
Sauté Onions and Chilies: Add the finely chopped onion and slit green chilies. Sauté for 3-4 minutes until the onions soften and become translucent.
Cook the Tomatoes: Add the finely chopped tomatoes, turmeric powder, and salt. Mix everything together well. Cover the pan and cook on low to medium heat for 7-8 minutes, stirring occasionally.
Simmer to Thicken: Uncover the pan. The tomatoes should be soft and mushy, and you may see oil separating at the edges. Use the back of your spoon to lightly mash the tomatoes.
Balance the Flavors: Stir in the jaggery powder and 1/4 cup of water. Mix well and let it simmer for another 2-3 minutes until the curry reaches a semi-dry consistency.
Garnish and Serve: Turn off the heat. Garnish with freshly chopped coriander leaves. Serve hot with chapati, roti, or steamed rice.
Prepare the Dough
Rest the Dough
Divide and Roll
Cook on the Tawa (Griddle)
Puff on Open Flame
Finish and Serve
Serving size: 1 cup
Boil the Milk
Cool to Lukewarm Temperature
Inoculate with Starter
Ferment and Set the Curd
Chill and Serve