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Perfectly spiced Chettinad Egg Pepper Fry with cool, gut-friendly onion raita - a protein-packed delight!

A fiery and aromatic South Indian dry curry from the Chettinad region. Hard-boiled eggs are tossed in a freshly ground black pepper masala, making for a quick and flavourful dish that pairs perfectly with rice or roti.
Serving size: 2 eggs

A refreshing and simple Indian yogurt dip made with crunchy onions and mild spices. This cooling side dish is the perfect accompaniment to spicy biryanis, pulaos, and kebabs, ready in just 10 minutes.
Serving size: 0.5 cup




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Perfectly spiced Chettinad Egg Pepper Fry with cool, gut-friendly onion raita - a protein-packed delight!
This chettinad dish is perfect for snack. With 375.87 calories and 18.81g of protein per serving, it's a low-calorie option for your meal plan.
Prepare the Eggs
Dry Roast and Grind the Masala
Sauté the Aromatics
Cook the Masala Base
Fry the Eggs and Serve
In a medium-sized mixing bowl, add the chilled curd. Whisk it vigorously for about 1-2 minutes until it is completely smooth, creamy, and free of any lumps. If the curd is too thick, you can add 1-2 tablespoons of milk or water to achieve a slightly thinner consistency.
Add the finely chopped red onion, green chili, and fresh coriander leaves to the whisked curd.
Sprinkle in the roasted cumin powder, chaat masala, kala namak (black salt), sea salt, and Kashmiri red chili powder (if using). Gently fold all the ingredients together until they are just combined. Avoid over-mixing to keep the onions crunchy.
Taste the raita and adjust the seasonings if necessary. You may want to add more salt for flavor or a pinch of sugar to balance the tanginess of the curd.
For the best flavor, cover the bowl and chill the raita in the refrigerator for at least 15-20 minutes. This allows the flavors to meld. Serve cold as a refreshing side with biryani, pulao, kebabs, or stuffed parathas.