non-vegetariansoy-free
odia
Macha Bhaja, Bihari Arna and Odia Dalma
Crispy Macha Bhaja with protein-packed, gut-friendly Dalma & Arna – a delicious, soul-satisfying combo!
45 min
981 cal
46gProtein
131gCarbs
32gFat
3Recipes
Loading...
Fiber-rich Chuda Kadali Chakata! A quick, energy-giving breakfast that's naturally sweet and satisfying.
A wholesome, no-cook Odia breakfast made by mashing flattened rice with ripe bananas, sweet jaggery, and fresh coconut. This traditional dish is ready in minutes and offers a perfect blend of sweet and creamy textures.
Serving size: 1 serving
Prepare the Poha: Place the poha in a sieve and rinse it under running water for about 15-20 seconds. Do not soak it. Drain all the water completely and let the poha rest for 5-7 minutes. It will soften and fluff up.
Crispy Macha Bhaja with protein-packed, gut-friendly Dalma & Arna – a delicious, soul-satisfying combo!
Protein-packed, aromatic Mansa Tarkari with soft rotis – a perfectly spiced, soul-satisfying comfort food!
Hearty, fiber-rich Macha Chencheda with energy-giving Arna – a perfectly spiced, soul-satisfying meal!
Aromatic Pohala Macha Jhola with energy-giving Arna – a perfectly spiced and protein-packed dinner!
Protein-packed, aromatic Chicken Kalia with soft rotis and fresh salad – a perfectly spiced comfort food!
Aromatic Khasi Mansa Jhola with crispy Baigana Bhaja & Arna – a perfectly spiced, soul-satisfying feast!
Fiber-rich Chuda Kadali Chakata! A quick, energy-giving breakfast that's naturally sweet and satisfying.
This odia dish is perfect for breakfast or lunch. With 437.35 calories and 5.59g of protein per serving, it's a low-sodium, low-fat option for your meal plan.
Mash the Ingredients: In a large mixing bowl, peel and add the ripe bananas. Mash them well with a fork or your hands until smooth. Add the softened poha, grated jaggery, fresh grated coconut, cardamom powder, and a pinch of salt to the mashed bananas.
Combine and Serve: Using your hands, mix all the ingredients together thoroughly until well combined. The mixture should be soft and moist. If you prefer a creamier, looser consistency, add the optional milk and mix again. Serve immediately in bowls.