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Chuda Kadali Chakata

Name: Chuda Kadali Chakata
Prep time: 10 min
Total time: 10 min
Yield: 4 servings (1 cup each)
Cuisine: odia
Ingredients: 2 cup poha (thick variety preferred); 4 pcs ripe bananas (medium-sized); 1 cup fresh coconut (grated); 0.5 cup jaggery (grated or powdered, adjust to taste); 0.25 cup milk (optional, for a creamier texture); 0.5 tsp green cardamom powder; 1 pinch salt (a small pinch to balance sweetness)

POPULARITY

0.0/5

TASTE SCORE

7/10

A wholesome, no-cook Odia breakfast made by mashing flattened rice with ripe bananas, sweet jaggery, and fresh coconut. This traditional dish is ready in minutes and offers a perfect blend of sweet and creamy textures.

PREP

10m

COOK

SERVES

1 CUP

437 cal

SERVINGS

INGREDIENTS

For 4 servings

2 cuppoha · thick variety preferred4 pcsripe bananas · medium-sized1 cupfresh coconut · grated½ cupjaggery · grated or powdered, adjust to taste¼ cupmilk · optional, for a creamier texture½ tspgreen cardamom powder1 pinchsalt · a small pinch to balance sweetness

NUTRITION · PER SERVING

437

CALORIES · 1 CUP

Protein6g · 5%

Carbs90g · 82%

Fat8g · 16%

Fiber6g

Sodium59mg

Potassium834mg

Phosphorus124mg

How we calculate →

INSTRUCTIONS

3 steps.

3 STEPS

1
Step 1
- a.Prepare the Poha: Place the poha in a sieve and rinse it under running water for about 15-20 seconds. Do not soak it. Drain all the water completely and let the poha rest for 5-7 minutes. It will soften and fluff up.
2
Mash the Ingredients: In a large mixing bowl, peel and add the ripe bananas
- a.Mash them well with a fork or your hands until smooth. Add the softened poha, grated jaggery, fresh grated coconut, cardamom powder, and a pinch of salt to the mashed bananas.
3
Step 3
- a.Combine and Serve: Using your hands, mix all the ingredients together thoroughly until well combined. The mixture should be soft and moist. If you prefer a creamier, looser consistency, add the optional milk and mix again. Serve immediately in bowls.

PRO TIPS

What to keep in mind.

6 tips from the recipe — small details that make a real difference to the final dish.

1
Use very ripe bananas for the best natural sweetness and creamy texture.
2
Thick poha works best as it holds its shape without turning into a paste. Avoid thin poha.
3
Rinse the poha quickly. Over-soaking will make it mushy and difficult to work with.
4
This dish is best enjoyed fresh as the bananas can start to oxidize and darken over time.
5
For a slight crunch, you can add a tablespoon of chopped cashews or almonds.
6
Adjust the amount of jaggery based on the sweetness of your bananas.

RECIPE VARIATIONS

Adapt it for your goals.

vegan

Complete meals featuring this recipe

general_healthy·30 min·276 cal

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Chuda Kadali Chakata

For 4 servings

3 steps.

Step 1

Mash the Ingredients: In a large mixing bowl, peel and add the ripe bananas

Step 3

What to keep in mind.

Adapt it for your goals.

Vegan

Healthy

Kid friendly

Quick

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