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A wholesome, no-cook Odia breakfast made by mashing flattened rice with ripe bananas, sweet jaggery, and fresh coconut. This traditional dish is ready in minutes and offers a perfect blend of sweet and creamy textures.
Prepare the Poha: Place the poha in a sieve and rinse it under running water for about 15-20 seconds. Do not soak it. Drain all the water completely and let the poha rest for 5-7 minutes. It will soften and fluff up.
Mash the Ingredients: In a large mixing bowl, peel and add the ripe bananas. Mash them well with a fork or your hands until smooth. Add the softened poha, grated jaggery, fresh grated coconut, cardamom powder, and a pinch of salt to the mashed bananas.
Combine and Serve: Using your hands, mix all the ingredients together thoroughly until well combined. The mixture should be soft and moist. If you prefer a creamier, looser consistency, add the optional milk and mix again. Serve immediately in bowls.

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A wholesome, no-cook Odia breakfast made by mashing flattened rice with ripe bananas, sweet jaggery, and fresh coconut. This traditional dish is ready in minutes and offers a perfect blend of sweet and creamy textures.
This odia recipe takes 10 minutes to prepare and yields 4 servings. At 429.56 calories per serving with 5.54g of protein, it's a beginner-friendly recipe perfect for breakfast or snack.
This recipe is naturally vegan. Simply omit the optional dairy milk or replace it with coconut milk for extra flavor.
Replace jaggery with an equal amount of date paste or reduce the sweetener quantity. Add 1 tablespoon of chia seeds for extra fiber.
Shape the mixture into small, bite-sized balls (ladoos) to make it more appealing for children to eat.
To make this in under 5 minutes, use pre-grated frozen coconut (thawed) and powdered jaggery.