

Mansa Tarkari with Roti
Protein-packed, aromatic Mansa Tarkari with soft rotis – a perfectly spiced, soul-satisfying comfort food!
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Fiber-rich Chuda Santula with crispy, protein-packed Macha Bhaja – a flavorful homestyle breakfast!

A wholesome and comforting breakfast from Odisha, this dish combines flattened rice (poha) with a medley of tender, boiled vegetables. It's lightly spiced with the unique aroma of pancha phutana, incredibly healthy, and comes together in one pot.
Serving size: 1.5 cups

Crispy on the outside, tender on the inside, this classic Bengali fried fish is a staple in every household. A simple marinade of turmeric and chili powder, fried in pungent mustard oil, makes it irresistible with steamed rice and dal.
Serving size: 1 piece


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Fiber-rich Chuda Santula with crispy, protein-packed Macha Bhaja – a flavorful homestyle breakfast!
This odia dish is perfect for breakfast. With 462.4 calories and 28.200000000000003g of protein per serving, it's a muscle-gain option for your meal plan.
Prepare Poha & Vegetables
Boil the Vegetables
Prepare the Tempering (Tadka)
Combine and Finish
Garnish and Serve
Prepare and Marinate the Fish
Shallow Fry the Fish
Serve