

Irish Bacon, Fried Cabbage with Bacon and Mashed Potatoes
Hearty Irish bacon with tender cabbage and creamy potatoes – a true comfort food, energy-giving meal!
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Light and fresh! Flaky baked cod with aromatic parsley sauce, new potatoes, and sweet peas. Gut-friendly and tasty.

Flaky, tender cod fillets are pan-seared to golden perfection and topped with a vibrant, zesty parsley and garlic sauce. This elegant and healthy dish is incredibly simple to prepare, coming together in just 20 minutes for a perfect weeknight meal.
Serving size: 1 fillet

Perfectly tender boiled potatoes, a simple and versatile side dish. They're a fantastic base for salads, mashed potatoes, or can be enjoyed on their own with a bit of butter and salt. Ready in under 30 minutes!
Serving size: 227 g

A quick and classic side dish of tender, sweet green peas steamed to perfection and tossed with butter, salt, and pepper. The perfect simple vegetable for any weeknight dinner, ready in under 10 minutes.
Serving size: 0.5 cup


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Light and fresh! Flaky baked cod with aromatic parsley sauce, new potatoes, and sweet peas. Gut-friendly and tasty.
This irish_american dish is perfect for dinner. With 750.79 calories and 37.92g of protein per serving, it's a muscle-gain option for your meal plan.
Prepare the Parsley Sauce
Season the Cod
Pan-Sear the Cod
Serve
Prepare the potatoes. Wash the potatoes thoroughly under cool running water. You can peel them or leave the skin on for more nutrients and fiber. If using larger potatoes, cut them into uniform 2-inch chunks to ensure they all cook at the same rate.
Start in cold water. Place the prepared potatoes in a large pot or Dutch oven. Add the salt, then pour in enough cold water to cover the potatoes by at least 1-2 inches. Starting with cold water is crucial as it helps the potatoes cook evenly from the inside out.
Bring to a boil, then simmer. Place the pot over high heat and bring the water to a rolling boil, which should take about 5-7 minutes. Once it's boiling, immediately reduce the heat to medium-low to maintain a gentle, steady simmer.
Cook until tender. Let the potatoes simmer for 15-20 minutes. The exact time will depend on the size and type of your potatoes. Start checking for doneness at the 15-minute mark by piercing a potato with the tip of a paring knife or a fork. It is ready when the utensil slides in easily with no resistance.
Drain and dry the potatoes. Once tender, carefully drain the potatoes in a colander. For a fluffier texture, return the drained potatoes to the hot, empty pot and place it back on the warm burner (with the heat turned off) for 1-2 minutes. Gently shake the pot to help evaporate any remaining surface moisture.
Serve immediately. The potatoes are now ready. Serve them hot, tossed with butter, fresh herbs like parsley or chives, and a sprinkle of black pepper, or use them as the base for your favorite potato salad or mashed potatoes recipe.
Place the frozen peas and water in a medium saucepan or pot with a tight-fitting lid. There's no need to thaw the peas first.
Cover the saucepan and bring the water to a boil over medium-high heat. Once you hear it boiling and see steam, reduce the heat to medium-low to maintain a gentle steam.
Let the peas steam for 3-5 minutes. They are done when they are heated through, tender, and have a vibrant, bright green color. Avoid overcooking to prevent them from becoming mushy.
Remove the saucepan from the heat. Drain off any small amount of excess water remaining in the pot.
Add the butter, salt, and freshly ground black pepper directly to the hot peas in the pot. Stir gently until the butter has completely melted and the peas are evenly coated. Serve immediately.