

Mansa Tarkari with Roti
Protein-packed, aromatic Mansa Tarkari with soft rotis – a perfectly spiced, soul-satisfying comfort food!
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Protein-packed Ghuguni, a perfectly spiced yellow pea curry that's pure soul-satisfying comfort food!

A hearty and flavorful curry from Eastern India, made from dried yellow peas slow-cooked in a fragrant blend of onions, tomatoes, and aromatic spices. This popular street food is a comforting and nutritious dish, perfect with puffed bread or as a standalone snack.
Serving size: 1 cup


Protein-packed, aromatic Mansa Tarkari with soft rotis – a perfectly spiced, soul-satisfying comfort food!


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Protein-packed Ghuguni, a perfectly spiced yellow pea curry that's pure soul-satisfying comfort food!
This odia dish is perfect for snack. With 404.95 calories and 20.3g of protein per serving, it's a low-fat, high-fiber, low-cholesterol option for your meal plan.
Soak and Pressure Cook the Peas
Prepare the Masala Base
Sauté Spices and Combine
Simmer and Finish