

Velli Ambat, Ukda Tandul and Sol Kadhi
Creamy Konkani white curry with fluffy rice & tangy sol kadi – a gut-friendly and comforting homestyle meal.
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Aromatic Green Masala Egg Curry with soft chapatis & refreshing Koshimbir - a fiber-rich, soul-satisfying meal!

Hard-boiled eggs simmered in a vibrant, fragrant gravy made from fresh cilantro, mint, and green chilies. This flavorful curry is a delicious twist on the classic egg curry and pairs perfectly with roti or rice.
Serving size: 2 eggs(2 eggs and about 1 cup of curry)

A staple in Indian households, these soft and thin whole wheat flatbreads are perfect for scooping up curries and dals. Made with just a few simple ingredients, they puff up beautifully on the flame, a hallmark of a perfectly made chapati.
Serving size: 2 chapatis

A refreshing Maharashtrian cucumber salad with a crunchy peanut texture and a simple tempering. It's the perfect cooling side dish for any spicy Indian meal, ready in minutes.
Serving size: 0.5 cup


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Aromatic Green Masala Egg Curry with soft chapatis & refreshing Koshimbir - a fiber-rich, soul-satisfying meal!
This konkani dish is perfect for dinner. With 683.8700000000001 calories and 29.62g of protein per serving, it's a muscle-gain option for your meal plan.
Prepare Eggs & Green Masala Paste
Sauté Eggs & Cook the Gravy
Simmer & Finish the Curry
Prepare the Dough
Divide and Roll the Chapatis
Cook the Chapatis
Finish and Serve
In a medium bowl, combine the finely chopped cucumber, onion, tomato, and green chili. This forms the base of your salad.
Add the coarsely crushed roasted peanuts, chopped coriander leaves, and sugar to the vegetable mixture. Mix well. Do not add salt or curd yet to prevent the salad from becoming watery.
Prepare the tempering (tadka). Heat ghee in a small tadka pan over medium heat. Once hot, add the mustard seeds and let them splutter completely, about 30 seconds. Add the cumin seeds, hing, and curry leaves. Sauté for another 20-30 seconds until the curry leaves turn crisp and aromatic. Turn off the heat and let the tempering cool for a minute.
Just before serving, add the whisked curd and salt to the vegetable bowl. Mix gently until everything is just combined.
Pour the slightly cooled tempering over the koshimbir. Give it a final gentle mix. Garnish with a few more coriander leaves if desired and serve immediately for the best texture and flavor.