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Aromatic Hyderabadi Semiya Upma with fresh coconut chutney – quick, energy-giving & kid-approved!

A savory and aromatic vermicelli breakfast dish from Hyderabad, packed with vegetables and fragrant spices like mint. This one-pot meal is perfect for a quick and satisfying breakfast or a light lunch, ready in under 30 minutes.
Serving size: 1 serving

A creamy, savory, and slightly tangy South Indian staple. This fresh coconut chutney is the perfect accompaniment for idli, dosa, vada, and upma. Made with freshly grated coconut and aromatic spices, it's finished with a classic tempering (tadka) that elevates its flavor.
Serving size: 1 serving




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Aromatic Hyderabadi Semiya Upma with fresh coconut chutney – quick, energy-giving & kid-approved!
This hyderabadi dish is perfect for lunch. With 424.04 calories and 10.33g of protein per serving, it's a low-calorie option for your meal plan.
Heat a wide pan or kadai over medium heat. If your semiya (vermicelli) is not pre-roasted, dry roast it for 3-4 minutes, stirring continuously, until it turns a light golden brown. Transfer to a plate and set aside. This step is crucial for a non-sticky upma.
In the same pan, heat the oil over medium heat. Add the mustard seeds and let them splutter. Then, add the cumin seeds, urad dal, and chana dal. Sauté for about 1 minute until the dals turn golden and aromatic.
Add the finely chopped onion, slit green chilies, and curry leaves. Sauté for 2-3 minutes until the onions become soft and translucent. Add the ginger-garlic paste and cook for another minute until its raw aroma disappears.
Stir in the mixed vegetables, chopped tomato, and chopped mint leaves. Add the turmeric powder, red chili powder (if using), and salt. Mix everything well and cook for 3-4 minutes, until the tomatoes soften and the vegetables are slightly tender.
Pour in the water and bring the mixture to a rolling boil. Check for salt at this stage and adjust if needed.
Reduce the heat to low. Slowly add the roasted semiya while stirring continuously with your other hand to prevent lumps from forming. Mix gently until combined.
Cover the pan with a tight-fitting lid and cook on low heat for 5-7 minutes, or until all the water is absorbed and the semiya is cooked through. Do not stir during this time.
Turn off the heat and let the upma rest, covered, for 5 minutes. This allows the strands to firm up and become fluffy. After resting, gently fluff the upma with a fork. Stir in the fresh lemon juice and garnish with chopped coriander leaves. Serve hot.
Grind the Chutney Base (5 minutes)
Prepare the Tempering (Tadka) (5 minutes)
Combine and Serve (5 minutes rest)