

Safed Maas, Tawa Paratha and Onion Salad
Creamy, melt-in-mouth Safed Maas with warm parathas. A protein-packed, comforting dinner!
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Quick to make, protein-packed fried eggs with spicy Lehsun Chutney – perfect for busy mornings!

A vibrant and spicy take on the classic fried egg, this dish features sunny-side-up eggs cooked over a bed of sautéed onions and aromatic Indian spices. Ready in just 10 minutes, it's a perfect high-protein breakfast or a quick, satisfying meal any time of day.
Serving size: 2 eggs

A fiery and pungent Rajasthani condiment made from fresh garlic and dried red chilies. This vibrant red chutney, also known as Lasun ki Chutney, adds a powerful kick to any meal, especially traditional pairings like bajra rotis, dal baati churma, or even as a zesty spread.

A quick and delicious Indian breakfast or snack! Crispy toast topped with a savory semolina and vegetable mixture, pan-fried to golden perfection. Ready in under 30 minutes and a guaranteed hit with everyone.
Serving size: 2 pieces


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Quick to make, protein-packed fried eggs with spicy Lehsun Chutney – perfect for busy mornings!
This rajasthani dish is perfect for breakfast. With 768.72 calories and 26.97g of protein per serving, it's a muscle-gain option for your meal plan.
Heat oil in a non-stick frying pan or skillet over medium heat. Once hot, add the finely chopped onion and optional green chili. Sauté for 2-3 minutes until the onions become soft and translucent.
Add the turmeric powder, red chili powder, and cumin powder to the pan. Stir well and cook for about 30 seconds until the raw smell of the spices disappears and they become fragrant.
Spread the onion mixture evenly across the bottom of the pan. Using a spoon, create four small wells in the mixture.
Gently crack one egg into each well. Sprinkle salt and freshly ground black pepper over the eggs.
Reduce the heat to low. Cook for 2-3 minutes for runny yolks (sunny-side up). For firmer yolks, cover the pan with a lid and cook for an additional 1-2 minutes, or until the whites are fully set and the yolks are cooked to your preference.
Turn off the heat. Garnish generously with freshly chopped coriander leaves. Serve immediately with toast, roti, or pav.
Serving size: 1 tbsp
Prepare the Chilies
Grind the Chutney Paste
Cook the Chutney
Finish and Store
Prepare the Batter
Rest the Batter (15 minutes)
Apply Batter to Bread
Pan-Fry the Toast (5-6 minutes per toast)
Serve Hot