

Steamed Basmati Rice, Assamese Fish Curry, Masoor Dal Tadka and Bengena Pitika
Aromatic fish curry, protein-packed dal, and creamy smoked eggplant mash. A soul-satisfying and gut-friendly meal!
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Creamy Komol Saul with fresh fruits and sweet gur – a gut-friendly, energy-giving start to your day!

Discover the magic of Assamese cuisine with Komol Saul, a unique 'instant' rice that requires no cooking. This wholesome breakfast bowl features soft, soaked rice flakes combined with creamy yogurt, natural jaggery, and a medley of fresh fruits. It's a refreshing, nutritious, and incredibly easy meal, ready in just 15 minutes of active time.
Serving size: 1 serving


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Creamy Komol Saul with fresh fruits and sweet gur – a gut-friendly, energy-giving start to your day!
This assamese dish is perfect for breakfast. With 538.97 calories and 10.15g of protein per serving, it's a low-sodium, low-fat option for your meal plan.
Soak the Komol Saul
Prepare the Base Mixture
Assemble and Serve