A bold and aromatic Chettinad curry made with tender goat intestines, cooked in a tangy tamarind base with freshly ground spices and coconut. This traditional delicacy is a true feast for the adventurous palate.
Prep60 min
Cook65 min
Soak15 min
Servings4
Serving size: 1 cup
310cal
23gprotein
14gcarbs
Ingredients
500 g Goat Intestines (Thoroughly cleaned and cut into 1-inch pieces)
3 tbsp Gingelly Oil (Also known as Indian sesame oil)
1 tsp Mustard Seeds
1 sprig Curry Leaves
1 cup Sambar Onions (Peeled, about 150g)
2 tbsp Ginger Garlic Paste
2 pcs Tomato (Medium, finely chopped)
0.75 tsp Turmeric Powder (Divided use)
1.5 tsp Red Chili Powder (Adjust to your spice preference)
Perfectly fluffy, long-grained basmati rice with a delicate aroma. This simple, foolproof recipe gives you separate, non-sticky grains every time, making it the perfect base for any curry or dal.
Aromatic Kudal Kuzhambu with fluffy rice - a rich, soul-satisfying meal that's truly unique!
This chettinad dish is perfect for lunch. With 572.04 calories and 27.73g of protein per serving, it's a muscle-gain option for your meal plan.
20gfat
2 tsp Coriander Powder
1.5 tsp Salt (Divided use, adjust to taste)
1 pcs Tamarind (Small lemon-sized ball)
0.5 cup Grated Coconut (Fresh or frozen)
1 tsp Fennel Seeds
1 tsp Cumin Seeds
0.5 tsp Black Peppercorns
1 inch Cinnamon Stick
4 pcs Cloves
4 cups Water (For cooking and gravy)
2 tbsp Coriander Leaves (Freshly chopped, for garnish)
Instructions
1
Clean the Goat Intestines (Kudal)
This is the most critical step. Wash the kudal thoroughly under cold running water multiple times.
Carefully turn each piece inside out. Use the handle of a thin ladle or a stick to help push it through.
Gently scrape the inner layer to remove any impurities, being careful not to tear the intestine.
Wash again with a mixture of salt and turmeric powder. This helps remove any lingering smell and disinfects it.
Rinse thoroughly one last time and cut into 1-inch pieces. Set aside.
2
Pressure Cook the Kudal
Place the cleaned kudal pieces in a pressure cooker.
Add 1/2 tsp of turmeric powder, 1/2 tsp of salt, and 2 cups of water.
Close the lid and pressure cook on medium heat for 8-10 whistles, or for about 25-30 minutes until the kudal is tender.
Allow the pressure to release naturally. Drain the kudal and reserve the cooked water (stock) for the curry.
3
Prepare the Masala Paste and Tamarind Extract
While the kudal is cooking, soak the tamarind in 1 cup of warm water for 15 minutes. Squeeze well to extract the juice, then strain and discard the pulp.
In a small pan, dry roast the fennel seeds, cumin seeds, black peppercorns, cinnamon stick, and cloves on low heat for 1-2 minutes until fragrant.
Let the spices cool completely, then transfer to a grinder with the grated coconut. Add a little water and grind to a smooth, fine paste.
4
Sauté the Kuzhambu Base
Heat gingelly oil in a heavy-bottomed pan or kadai over medium heat.
Add the mustard seeds and let them splutter. Add the curry leaves and sauté for 30 seconds.
Add the peeled sambar onions and sauté for 5-6 minutes until they turn soft and translucent.
Add the ginger-garlic paste and cook for 2 minutes until the raw aroma disappears.
Add the chopped tomatoes and cook for 5-7 minutes until they become soft and mushy.
5
Combine and Simmer the Curry
Add the remaining 1/4 tsp turmeric powder, red chili powder, coriander powder, and the remaining 1 tsp of salt to the pan. Sauté for 1 minute until the spices are fragrant.
Add the pressure-cooked kudal pieces and mix well to coat them with the masala.
Pour in the ground coconut paste, the prepared tamarind extract, and 1 cup of the reserved kudal stock. Mix everything thoroughly.
Bring the kuzhambu to a boil. Then, reduce the heat to low, cover the pan, and let it simmer for 15-20 minutes, allowing the flavors to meld and the gravy to thicken.
Check for salt and adjust if necessary.
6
Garnish and Serve
Turn off the heat and garnish with freshly chopped coriander leaves.
Let the kuzhambu rest for at least 15 minutes before serving. Serve hot with idli, dosa, appam, or steamed rice.
Servings
4
Serving size: 1 cup
262cal
5gprotein
55gcarbs
1gfat
Ingredients
1.5 cup Basmati Rice (Use good quality, aged basmati rice for best results)
2.25 cup Water (For the absorption cooking method)
0.75 tsp Salt (Adjust to taste)
1 tsp Ghee (Optional, for flavor and to prevent sticking)
Instructions
1
Rinse and Soak the Rice (35 minutes)
Place the basmati rice in a large bowl. Add cold water and gently swirl the rice with your fingers. Drain the cloudy water. Repeat this process 3-4 times until the water runs mostly clear. This removes excess starch and prevents stickiness.
Cover the rinsed rice with fresh water and let it soak for 30 minutes. Soaking allows the grains to absorb water, ensuring they cook evenly and elongate beautifully.
After 30 minutes, drain the rice completely using a fine-mesh sieve and set aside.
2
Cook the Rice (15 minutes)
In a medium, heavy-bottomed saucepan with a tight-fitting lid, combine the drained rice, 2.25 cups of fresh water, salt, and ghee (if using).
Bring the mixture to a rolling boil over medium-high heat, uncovered.
As soon as it boils, give it one gentle stir, then immediately reduce the heat to the lowest possible setting. Cover the saucepan tightly with the lid.
Let the rice simmer for 12-15 minutes, or until all the water has been absorbed. Do not lift the lid during this time to prevent steam from escaping.
3
Rest and Fluff (10 minutes)
Turn off the heat but leave the saucepan on the stove, still covered. Let the rice rest and steam for 10 minutes. This step is crucial for finishing the cooking process and achieving a perfect texture.
After resting, remove the lid. Use a fork to gently fluff the rice, separating the long, delicate grains.
Serve hot as a perfect accompaniment to curries, dals, or grilled dishes.