

Steamed Basmati Rice, Assamese Fish Curry, Masoor Dal Tadka and Bengena Pitika
Aromatic fish curry, protein-packed dal, and creamy smoked eggplant mash. A soul-satisfying and gut-friendly meal!
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Protein-packed Koni Omlet with refreshing Ronga Sah - a quick, energy-giving combo for busy mornings!

A fluffy, savory Indian-style omelette, spiced with green chilies, onions, and fresh coriander. A quick and protein-packed breakfast or snack, ready in just 15 minutes.
Serving size: 1 serving
Prepare the Egg Mixture

A fragrant and invigorating black tea from Assam, known locally as 'Rong Saah'. Brewed with ginger and bay leaf, this traditional beverage offers a unique spicy-sweet flavor and a beautiful reddish hue. It's a simple, soulful drink that's ready in minutes, perfect for any time of day.
Serving size: 1 serving


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Protein-packed Koni Omlet with refreshing Ronga Sah - a quick, energy-giving combo for busy mornings!
This assamese dish is perfect for snack. With 237.57 calories and 14.18g of protein per serving, it's a low-calorie option for your meal plan.
Cook the First Omelette
Cook the Second Omelette and Serve
Infuse the Water
Simmer the Aromatics
Steep the Tea
Strain and Serve
Sweeten and Finish