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Light & tangy osaman with fluffy rice & crispy papad. A gut-friendly, flavorful meal that feels just right!

A light and tangy Gujarati lentil soup, Osaman is the perfect comfort food. Made from the strained water of cooked toor dal, it's subtly sweet, sour, and spiced with a simple tempering. Enjoy it as a soup or with steamed rice.
Serving size: 1 cup

Perfectly fluffy, long-grained basmati rice with a delicate aroma. This simple, foolproof recipe gives you separate, non-sticky grains every time, making it the perfect base for any curry or dal.

A crunchy, tangy, and quick Gujarati warm salad made with shredded cabbage and carrots, tempered with mustard seeds and spices. This delightful side dish is ready in minutes and adds a fresh crunch to any meal.
Serving size: 0.75 cup

A classic Indian accompaniment, these lentil crisps are roasted directly over a flame until blistered and smoky. Ready in seconds, it's the perfect crunchy side for any dal, rice, or curry meal.
Serving size: 2 papad



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Light & tangy osaman with fluffy rice & crispy papad. A gut-friendly, flavorful meal that feels just right!
This gujarati dish is perfect for lunch. With 593.77 calories and 18.14g of protein per serving, it's a low-fat option for your meal plan.
Cook the Dal
Extract the Osaman (Lentil Water)
Flavor and Simmer the Soup
Prepare the Tempering (Vaghar)
Combine and Serve
Serving size: 1 cup
Rinse and Soak the Rice (35 minutes)
Cook the Rice (15 minutes)
Rest and Fluff (10 minutes)
Prepare the vegetables. Finely shred the cabbage and grate the carrots. Keep them ready in a large bowl.
Heat the oil in a wide pan or kadai over medium-high heat. Once the oil is hot, add the mustard seeds. Wait for about 30 seconds until they begin to splutter and pop.
Immediately add the hing and slit green chilies to the hot oil. Sauté for 15-20 seconds, being careful not to burn the spices.
Add the shredded cabbage, grated carrots, turmeric powder, and salt to the pan. Using tongs or two spatulas, toss everything vigorously to ensure the vegetables are well-coated with the tempering.
Stir-fry on high heat for 2-3 minutes. The goal is to cook the vegetables until they are tender yet crisp. Do not cover the pan or overcook, as this will make the sambharo soggy.
Turn off the heat. Add the fresh lemon juice and chopped coriander leaves. Give it a final toss to combine.
Serve immediately while it's warm and crunchy. It pairs wonderfully with Gujarati snacks like fafda, gathiya, or as a side with dal and roti.
Prepare for Roasting
Roast the Papad
Check for Doneness and Repeat
Serve Immediately