Loading...
A crunchy, tangy, and quick Gujarati warm salad made with shredded cabbage and carrots, tempered with mustard seeds and spices. This delightful side dish is ready in minutes and adds a fresh crunch to any meal.
Prepare the vegetables. Finely shred the cabbage and grate the carrots. Keep them ready in a large bowl.
Heat the oil in a wide pan or kadai over medium-high heat. Once the oil is hot, add the mustard seeds. Wait for about 30 seconds until they begin to splutter and pop.
Immediately add the hing and slit green chilies to the hot oil. Sauté for 15-20 seconds, being careful not to burn the spices.
Add the shredded cabbage, grated carrots, turmeric powder, and salt to the pan. Using tongs or two spatulas, toss everything vigorously to ensure the vegetables are well-coated with the tempering.
Stir-fry on high heat for 2-3 minutes. The goal is to cook the vegetables until they are tender yet crisp. Do not cover the pan or overcook, as this will make the sambharo soggy.
Turn off the heat. Add the fresh lemon juice and chopped coriander leaves. Give it a final toss to combine.
Serve immediately while it's warm and crunchy. It pairs wonderfully with Gujarati snacks like fafda, gathiya, or as a side with dal and roti.
A classic Gujarati tea-time snack! These crispy, savory fried noodles are made from chickpea flour and seasoned with a blend of aromatic spices. Perfectly crunchy and addictive, they are a must-try.
Crisp and savory pearl millet flatbread bites, spiced with ajwain and sesame seeds. A healthy, gluten-free Gujarati snack, also known as 'Bajra na Vada' or 'Dhebra', perfect with yogurt or pickle. Ready in about 35 minutes.
A classic Gujarati dish, this tomato ras is a simple, soupy curry with a delightful balance of tangy, sweet, and savory flavors. It's made with ripe tomatoes and basic spices, coming together in under 30 minutes for a perfect weeknight meal.
A unique Gujarati kadhi from the Bhatia community, this version gets its creamy texture from ground moong dal instead of besan. It’s a delightful sweet and tangy curry, perfect with steamed rice.
A crunchy, tangy, and quick Gujarati warm salad made with shredded cabbage and carrots, tempered with mustard seeds and spices. This delightful side dish is ready in minutes and adds a fresh crunch to any meal.
This gujarati recipe takes 15 minutes to prepare and yields 4 servings. At 104.29 calories per serving with 1.95g of protein, it's a beginner-friendly recipe perfect for side or lunch or dinner.
Include thinly sliced capsicum (bell pepper) or julienned raw papaya along with the cabbage for added flavor, color, and texture.
For extra heat, add a pinch of red chili powder along with the turmeric powder.
Garnish with a tablespoon of roasted sesame seeds or crushed peanuts just before serving for an extra nutty crunch.
Try making this recipe with purple cabbage for a vibrant color variation.
Rich in dietary fiber from cabbage and carrots, this dish promotes healthy digestion and helps maintain gut health.
With minimal oil and fresh vegetables, Cabbage Sambharo is a very low-calorie side dish, making it ideal for weight management and healthy eating plans.
Cabbage is a great source of Vitamin C and K, while carrots provide a boost of Vitamin A (beta-carotene), supporting immunity and vision.
The inclusion of turmeric provides curcumin, a compound known for its potent anti-inflammatory and antioxidant benefits.
Yes, Cabbage Sambharo is very healthy. It is low in calories and fat, and high in dietary fiber from the cabbage and carrots. It's packed with vitamins and minerals, making it a nutritious addition to any meal.
One serving of Cabbage Sambharo (approximately 0.75 cup or 115g) contains about 85-95 calories, primarily from the oil used for tempering. The vegetable content is very low in calories.
This usually happens for three reasons: 1) Overcooking the cabbage, 2) Cooking on low heat, which steams the vegetables instead of stir-frying them, or 3) Adding salt and letting it sit before cooking. Always cook on high heat and serve immediately for the best texture.
It is best served fresh to enjoy its crunchy texture. If you need to prep ahead, you can shred the vegetables and store them in the fridge. Prepare the tempering and stir-fry just before you plan to serve.
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Note that it will lose its crunchiness upon reheating but will still be flavorful.
In Gujarat, it's a classic accompaniment to snacks like Fafda, Jalebi, and Gathiya. It's also served as a side dish (shaak) in a traditional Gujarati thali with roti, dal, and rice.