

Steamed Basmati Rice, Assamese Fish Curry, Masoor Dal Tadka and Bengena Pitika
Aromatic fish curry, protein-packed dal, and creamy smoked eggplant mash. A soul-satisfying and gut-friendly meal!
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Homestyle Pani Diya Koni, a protein-packed and gut-friendly curry with rice, truly soul-satisfying!

A light and soulful Assamese egg curry where eggs are gently poached in a fragrant, soupy gravy. This simple, home-style dish is comfort in a bowl, perfect with steamed rice for a quick and wholesome meal.
Serving size: 1 cup(1 poached egg with approximately 1 cup of gravy)

Perfectly fluffy, long-grained basmati rice with a delicate aroma. This simple, foolproof recipe gives you separate, non-sticky grains every time, making it the perfect base for any curry or dal.

A unique and traditional Assamese delicacy made with raw papaya and an alkaline base called 'khar'. This simple, soupy curry has a distinct savory and earthy flavor, and is traditionally enjoyed as the first course with steamed rice to cleanse the palate.
Serving size: 1 cup


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Homestyle Pani Diya Koni, a protein-packed and gut-friendly curry with rice, truly soul-satisfying!
This assamese dish is perfect for lunch. With 584 calories and 14.2g of protein per serving, it's a nutritious choice for your meal plan.
Temper Spices and Sauté Aromatics
Build the Curry Base
Simmer the Gravy
Gently Poach the Eggs
Finish and Garnish
Serving size: 1 cup
Rinse and Soak the Rice (35 minutes)
Cook the Rice (15 minutes)
Rest and Fluff (10 minutes)
Prepare the Papaya: Peel the raw papaya, slice it in half, and scoop out the seeds. Cut the flesh into small, uniform 1-inch cubes. Rinse the cubes under cold water and set aside.
Make the Tempering (Tadka): Heat mustard oil in a kadai or a medium-sized pot over medium-high heat until it just begins to smoke. Reduce the heat to medium, add the panch phoron, and allow the seeds to crackle and become fragrant, which takes about 30 seconds.
Sauté the Aromatics: Add the slit green chilies and ginger paste to the hot oil. Sauté for another 30-45 seconds, stirring continuously, until the raw smell of the ginger disappears.
Cook the Papaya: Add the cubed raw papaya to the pot. Stir well to coat the papaya with the oil and spices. Sauté for 2-3 minutes.
Simmer the Curry: Pour in 1.5 cups of water, then add the turmeric powder and salt. Stir everything together. Bring the mixture to a boil, then reduce the heat to low, cover the pot, and let it simmer for 10-15 minutes, or until the papaya pieces are tender when pierced with a fork.
Add the Khar (Alkali): Once the papaya is fully cooked and soft, add the baking soda. Stir gently. The liquid might froth slightly, which is normal. Let it cook uncovered for another 2 minutes. This step gives the dish its characteristic flavor.
Garnish and Serve: Turn off the heat. Garnish with freshly chopped coriander leaves. Serve the Papaya Khar hot as the first course with a plate of steamed rice.