

Steamed Basmati Rice, Assamese Fish Curry, Masoor Dal Tadka and Bengena Pitika
Aromatic fish curry, protein-packed dal, and creamy smoked eggplant mash. A soul-satisfying and gut-friendly meal!
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Hearty Paratha with rich, protein-packed Keema Ghugni. A perfectly spiced, energy-giving comfort food!

A classic North Indian flatbread made with whole wheat flour. These flaky, layered delights are pan-fried to golden perfection with ghee, resulting in a crispy exterior and a soft, chewy interior. A perfect companion to any curry, dal, or simply enjoyed with a dollop of butter.
Serving size: 2 pieces
Prepare the Dough
Rest the Dough

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Hearty Paratha with rich, protein-packed Keema Ghugni. A perfectly spiced, energy-giving comfort food!
This assamese dish is perfect for breakfast. With 931.07 calories and 39.29g of protein per serving, it's a nutritious choice for your meal plan.
Divide and Shape
Create the Layers (Triangle Fold)
Roll the Paratha
Cook the Paratha
Serve
Serving size: 1.5 cups
Cook the Yellow Peas
Prepare the Masala Base
Cook the Keema
Combine and Simmer
Garnish and Serve