A classic South Indian delight, this tangy and spicy tamarind rice is packed with flavor from a freshly ground spice mix and crunchy peanuts. It's a temple favorite that tastes even better the next day!
Prep20 min
Cook25 min
Soak30 min
Servings4
Serving size: 1.5 cups
519cal
10gprotein
76gcarbs
Ingredients
1.5 cup rice (Sona Masuri or any short-grain rice works best)
3 cup water (for cooking rice)
50 g tamarind (seedless, about the size of a large lemon)
1.5 cup hot water (for soaking tamarind)
4 tbsp sesame oil (also known as gingelly oil)
1.5 tbsp coriander seeds (for the spice powder)
1 tbsp chana dal (for the spice powder)
5 pcs dried red chilies (for the spice powder, adjust to your spice level)
A classic South Indian spicy potato stir-fry, where boiled potatoes are tossed in a fragrant blend of spices. This simple yet flavorful dish is the perfect comfort food accompaniment for sambar rice or curd rice.
Creamy, tangy, and light homemade curd (dahi), a staple in every Indian household. This simple recipe uses just two ingredients to create a probiotic-rich food perfect for raita, lassi, or enjoying on its own. Note that this recipe requires 6-12 hours of inactive time for fermentation.
This tamil dish is perfect for lunch. With 919.1000000000001 calories and 23.2g of protein per serving, it's a nutritious choice for your meal plan.
21gfat
black peppercorns
(for the spice powder)
0.25 tsp fenugreek seeds (for the spice powder)
1 tsp mustard seeds (for tempering)
1 tsp urad dal (for tempering)
0.25 cup peanuts (raw, skin on or off)
15 pcs curry leaves (one sprig)
0.5 tsp hing
0.5 tsp turmeric powder
1 tbsp jaggery (grated or powdered)
1.5 tsp salt
Instructions
1
Cook the rice and prepare the tamarind.
Wash and cook 1.5 cups of rice with 3 cups of water until each grain is separate. Do not make it mushy.
Once cooked, spread the rice on a wide plate. Drizzle 1 tsp of sesame oil over it and gently mix. Let it cool completely.
Soak the tamarind in 1.5 cups of hot water for 30 minutes. Squeeze well to extract all the pulp, then strain and discard the solids. Keep the tamarind water aside.
2
Make the Puliyodarai spice powder.
In a small pan on low heat, dry roast the coriander seeds, 1 tbsp chana dal, 5 dried red chilies, peppercorns, and fenugreek seeds until they are fragrant and lightly browned, about 3-4 minutes.
Be careful not to burn the fenugreek seeds, as they will turn bitter.
Let the roasted spices cool down completely, then grind them into a coarse powder in a blender.
3
Prepare the Pulikachal (tamarind paste).
Heat the remaining sesame oil in a heavy-bottomed pan or kadai over medium heat.
Add mustard seeds and let them splutter. Then add 1 tbsp chana dal, urad dal, and peanuts. Sauté until the dals turn golden brown and the peanuts are crunchy, about 2 minutes.
Add the 2 broken dried red chilies, curry leaves, and hing. Sauté for 30 seconds.
Carefully pour in the tamarind water. Add the turmeric powder, jaggery, and salt. Mix well.
Bring the mixture to a boil, then reduce the heat and let it simmer for 10-12 minutes, or until the paste thickens and oil starts to separate at the edges.
4
Mix the rice.
Once the pulikachal has thickened, turn off the heat. Add 2-3 tablespoons of the freshly ground spice powder to the paste and mix well.
Add the cooled rice to the pan in batches. Gently mix everything together until the rice is evenly coated with the paste.
Avoid mashing the rice. Use a fork or a gentle hand to mix.
5
Rest and serve.
Cover the pan and let the Puliyodarai rest for at least 30 minutes. This allows the flavors to meld together.
Serve at room temperature with papad or a simple vegetable stir-fry.
236cal
4gprotein
31gcarbs
12gfat
Ingredients
500 g Potatoes (about 4 medium, preferably waxy potatoes like Yukon Gold)
6 cup Water (for boiling potatoes)
1 tsp Salt (for boiling potatoes)
3 tbsp Gingelly Oil (also known as sesame oil)
1 tsp Mustard Seeds
1 tsp Urad Dal (split black gram)
1 tsp Chana Dal (split chickpeas)
1 sprig Curry Leaves
0.25 tsp Asafoetida (also known as hing)
1 large Red Onion (finely chopped, about 150g)
1 tsp Ginger Garlic Paste
1 medium Tomato (finely chopped, about 90g)
0.5 tsp Turmeric Powder
1.5 tsp Kashmiri Red Chili Powder (adjust to your spice preference)
1 tsp Coriander Powder
1 tsp Sambar Powder (for authentic flavor)
2 tbsp Coriander Leaves (freshly chopped, for garnish)
Instructions
1
Boil the Potatoes: Place the whole, unpeeled potatoes in a pot with enough water to cover them. Add 1 tsp of salt. Bring to a boil and cook for 15-20 minutes, or until they are fork-tender but still hold their shape. Drain the water and let the potatoes cool completely. Once cooled, peel the skin and cut them into 1-inch cubes.
2
Prepare the Tempering (Tadka): Heat gingelly oil in a wide, heavy-bottomed pan or kadai over medium heat. Add the mustard seeds and wait for them to splutter, about 30 seconds. Immediately add the urad dal and chana dal, and sauté for about 1 minute until they turn light golden brown. Add the curry leaves and asafoetida, and sauté for another 10 seconds until fragrant.
3
Sauté Aromatics and Masala: Add the finely chopped onion to the pan and sauté for 3-4 minutes until it becomes soft and translucent. Add the ginger-garlic paste and cook for one minute until the raw aroma disappears. Then, add the chopped tomato and cook for 3-4 minutes until it turns soft and mushy.
4
Add Spice Powders: Reduce the heat to low. Add the turmeric powder, Kashmiri red chili powder, coriander powder, sambar powder, and 1 tsp of salt. Stir well and cook for 1-2 minutes, until the spices are aromatic and oil begins to separate from the masala.
5
Roast the Potatoes: Add the boiled and cubed potatoes to the pan. Gently toss to coat them evenly with the masala without breaking them. Increase the heat to medium-low and let the potatoes roast for 8-10 minutes. Stir occasionally, allowing the potatoes to form a slightly crisp, golden-brown crust on all sides.
1 litre Whole Milk (Full-fat milk yields the thickest, creamiest curd. You can use low-fat milk, but the result will be less thick.)
1 tbsp Yogurt Starter (Must contain live active cultures. Ensure the starter is fresh and not sour for the best results.)
Instructions
1
Boil the Milk
Pour the milk into a heavy-bottomed pot or saucepan.
Bring the milk to a rolling boil over medium heat, then reduce the heat to low. Let it simmer for 5-7 minutes, stirring occasionally to prevent a skin from forming and to avoid scorching at the bottom. This process helps thicken the milk slightly, resulting in a creamier curd.
2
Cool to Lukewarm Temperature
Turn off the heat and allow the milk to cool down until it is lukewarm. The ideal temperature is between 40-45°C (105-115°F).
To test without a thermometer, dip a clean finger into the milk. You should be able to hold it in for about 10 seconds without it feeling uncomfortably hot. If it's too hot, it will kill the bacteria; if it's too cold, the curd won't set.
3
Inoculate with Starter
In a small bowl, whisk the yogurt starter until it is smooth and lump-free.
Add 2-3 tablespoons of the warm milk to the starter and mix well. This process, called tempering, helps the culture mix evenly without curdling.
Pour this tempered starter mixture back into the pot of milk and stir gently just a few times to combine everything thoroughly.
4
Ferment and Set the Curd
Pour the inoculated milk into the container you wish to set the curd in (earthenware, glass, or steel containers work well).
Cover the container with a lid and place it in a warm, draft-free spot to ferment. An oven (turned off) with the light on, a warm cupboard, or an Instant Pot on the 'Yogurt' setting are great options.
Let it sit undisturbed for 6 to 12 hours. The time will vary based on the climate; warmer weather requires less time (6-8 hours), while colder weather may take longer (10-12 hours).
5
Chill and Serve
Once the curd is set (it should be firm and not jiggle like a liquid), carefully transfer it to the refrigerator without disturbing it.
Chill for at least 3-4 hours. This crucial step stops the fermentation process (preventing it from becoming too sour) and helps the curd to thicken and set further.
Serve chilled as a side dish, or use it as a base for raita, lassi, or marinades.
Garnish and Serve: Turn off the heat. Garnish with freshly chopped coriander leaves. Serve the Potato Kara Kari hot as a side dish with sambar rice, rasam rice, or curd rice.