

Macha Bhaja, Bihari Arna and Odia Dalma
Crispy Macha Bhaja with protein-packed, gut-friendly Dalma & Arna – a delicious, soul-satisfying combo!
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Homestyle Dalma with soft Ruti – a fiber-rich, protein-packed meal that's aromatic and perfectly spiced!

A staple in every Bengali household, these soft, unleavened whole wheat flatbreads are perfect for scooping up curries and dals. They puff up beautifully on an open flame, creating a light, airy texture that is both comforting and delicious.
Serving size: 1 serving
Prepare the Dough

A comforting one-pot lentil and vegetable stew from Odisha. This wholesome dish combines toor dal with a medley of vegetables, seasoned with a unique five-spice tempering and a hint of roasted coconut.


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Homestyle Dalma with soft Ruti – a fiber-rich, protein-packed meal that's aromatic and perfectly spiced!
This odia dish is perfect for dinner. With 528.03 calories and 20.58g of protein per serving, it's a low-fat, high-fiber option for your meal plan.
Rest the Dough
Divide and Roll
Cook the Ruti
Repeat and Serve
Serving size: 1 serving
Prepare Dal and Vegetables
Pressure Cook the Dalma
Prepare Garnish and Tempering (Chhunka)
Combine and Finish