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Fiber-rich Sorakkai Kootu with aromatic Milagu Rasam and rice. A gut-friendly, soul-satisfying meal!

A comforting South Indian stew where tender bottle gourd and soft lentils are simmered in a fragrant coconut-cumin paste. This wholesome dish is a perfect accompaniment to rice.
Serving size: 1 cup

Perfectly fluffy, long-grained basmati rice with a delicate aroma. This simple, foolproof recipe gives you separate, non-sticky grains every time, making it the perfect base for any curry or dal.

A comforting and aromatic South Indian soup, bursting with the pungent heat of black pepper and the tang of tamarind. This traditional remedy for colds is perfect served with hot rice or sipped on its own.

A simple yet flavorful South Indian stir-fry made with crumbled boiled potatoes, sautéed onions, and a classic tempering of spices. This comforting dish is the perfect side for sambar or rasam rice.
Serving size: 1 cup




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Fiber-rich Sorakkai Kootu with aromatic Milagu Rasam and rice. A gut-friendly, soul-satisfying meal!
This chettinad dish is perfect for lunch. With 742.52 calories and 20.61g of protein per serving, it's a nutritious choice for your meal plan.
Pressure Cook Lentils & Gourd
Prepare the Coconut Paste
Combine and Simmer
Prepare the Tempering (Tadka)
Finish and Serve
Serving size: 1 cup
Rinse and Soak the Rice (35 minutes)
Cook the Rice (15 minutes)
Rest and Fluff (10 minutes)
Serving size: 1 cup
Prepare Dal and Tamarind Extract (Time: 15 mins)
Grind the Rasam Spice Powder (Time: 2 mins)
Boil the Rasam Base (Time: 7 mins)
Prepare the Potatoes: Place the potatoes in a pot, cover with water, and bring to a boil. Cook for 15-20 minutes or until fork-tender. Drain, let them cool slightly, then peel the skins. Using your hands or a fork, crumble the potatoes into coarse, bite-sized pieces. Do not mash them. Set aside.
Temper the Spices: Heat sesame oil in a wide pan or kadai over medium heat. Once the oil is hot, add the mustard seeds and allow them to splutter, which takes about 30 seconds. Immediately add the urad dal and sauté for about 1 minute until it turns a light golden brown, being careful not to burn it.
Sauté Aromatics: To the same pan, add the slit green chilies, grated ginger, curry leaves, and hing. Sauté for 30-40 seconds until the curry leaves are crisp and the aromatics are fragrant. Then, add the finely chopped onions and sauté for 5-7 minutes until they become soft and translucent.
Combine and Cook: Add the turmeric powder and salt to the onions and mix well. Cook for 30 seconds. Now, add the crumbled potatoes to the pan. Gently toss everything together, ensuring the potatoes are evenly coated with the onion-spice mixture. Cook for 3-4 minutes, allowing the flavors to meld together.
Garnish and Serve: Turn off the heat. Drizzle the fresh lemon juice over the potatoes and sprinkle with finely chopped coriander leaves. Give it a final gentle mix. Serve the Potato Podimas hot as a side dish with rice and sambar or rasam.
Combine and Simmer (Time: 3 mins)
Prepare the Tempering (Tadka) (Time: 2 mins)
Garnish and Serve (Time: 1 min)