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Aromatic garlic kuzhambu, fiber-rich okra, and gut-friendly pepper rasam for a comforting dinner.

Perfectly fluffy, long-grained basmati rice with a delicate aroma. This simple, foolproof recipe gives you separate, non-sticky grains every time, making it the perfect base for any curry or dal.
Serving size: 1 cup
Rinse and Soak the Rice (35 minutes)

A fiery and tangy garlic curry from Tamil Nadu, packed with flavor. Whole garlic cloves are simmered in a spicy tamarind-based gravy, creating a dish that's a perfect companion to hot steamed rice.

A simple and delicious South Indian stir-fry featuring tender okra cooked with onions, coconut, and mild spices. This quick side dish is the perfect non-slimy okra preparation, pairing wonderfully with rice and sambar.
Serving size: 1 cup

A comforting and aromatic South Indian soup, bursting with the pungent heat of black pepper and the tang of tamarind. This traditional remedy for colds is perfect served with hot rice or sipped on its own.




Perfectly spiced Chettinad Chicken Curry with soft, gut-friendly Idlis. Aromatic comfort food, mom's recipe style!


Protein-packed Eral Varuval with tangy, aromatic Lemon Rice. A quick, energy-giving meal that's bursting with flavor!


Aromatic, perfectly spiced Chettinad chicken salna with flaky parotta. Pure comfort food that's soul-satisfying!


Melt-in-mouth, perfectly spiced Chettinad mutton curry with flaky parotta. An energy-giving, soul-satisfying treat!
Aromatic garlic kuzhambu, fiber-rich okra, and gut-friendly pepper rasam for a comforting dinner.
This chettinad dish is perfect for dinner. With 803.42 calories and 17.13g of protein per serving, it's a nutritious choice for your meal plan.
Cook the Rice (15 minutes)
Rest and Fluff (10 minutes)
Serving size: 1 cup
Prepare the tamarind extract by soaking the tamarind in 1 cup of warm water for 15 minutes. Squeeze the pulp well and strain the liquid, discarding the solids. Set this tamarind water aside.
Heat the sesame oil in a heavy-bottomed pan or clay pot over medium heat. Once hot, add the mustard seeds and allow them to splutter completely, which takes about 30-45 seconds.
Add the fenugreek seeds, urad dal, and broken dried red chillies. Sauté for about 30 seconds until the dal turns a light golden brown. Be careful not to burn the fenugreek. Immediately add the curry leaves and asafoetida, and stir for 10 seconds.
Add the peeled garlic cloves and sauté for 3-4 minutes until they are fragrant and develop light golden spots. Then, add the sambar onions and continue to sauté for another 4-5 minutes until they become soft and translucent.
Add the finely chopped tomato and cook for 3-4 minutes until it breaks down and becomes mushy. Lower the heat, add the turmeric powder and sambar powder, and stir continuously for 1 minute until the raw aroma of the spices disappears.
Pour in the prepared tamarind extract along with the remaining 1.5 cups of water. Add the salt and jaggery, stirring well to combine everything. Bring the mixture to a vigorous boil over medium-high heat.
Prepare the Okra: Wash the okra thoroughly. Pat them completely dry with a clean kitchen towel or let them air dry for 30 minutes. This step is crucial to prevent a slimy texture. Once dry, trim the top and tail, then chop into ½-inch thick rounds.
Temper the Spices: Heat coconut oil in a wide, heavy-bottomed pan or kadai over medium heat. Add the mustard seeds and wait for them to splutter completely, which takes about 30-45 seconds. Then, add the urad dal, broken dried red chillies, and curry leaves. Sauté for about 1 minute until the dal turns a light golden brown and becomes fragrant.
Sauté Aromatics: Add the finely chopped onion to the pan. Sauté for 3-4 minutes, stirring occasionally, until the onions become soft and translucent.
Cook the Okra: Add the chopped okra to the pan. Stir gently to coat it with the oil and tempered spices. Increase the heat to medium-high and cook uncovered for 10-12 minutes. Stir gently every 2-3 minutes until the okra is tender, the sliminess has disappeared, and it's slightly browned at the edges.
Add Spices and Salt: Reduce the heat to low. Add the turmeric powder and sambar powder. Stir to combine. Now, add the salt and mix gently. Cooking for another 2 minutes allows the flavors to meld with the okra.
Garnish and Serve: Turn off the heat. Add the fresh grated coconut and give it a final gentle stir. Serve the Vendakkai Poriyal hot as a side dish with rice and sambar, rasam, or curd rice.
Serving size: 1 cup
Prepare Dal and Tamarind Extract (Time: 15 mins)
Grind the Rasam Spice Powder (Time: 2 mins)
Boil the Rasam Base (Time: 7 mins)
Reduce the heat to low, cover the pan, and let the kuzhambu simmer for 15-20 minutes. The gravy will thicken, the garlic will become tender, and you will see a layer of oil separating and floating on top, which indicates it's cooked perfectly.
Turn off the heat and let the kuzhambu rest for at least 15-20 minutes before serving. This allows the flavors to deepen. Serve hot with steamed rice, idli, or dosa.
Combine and Simmer (Time: 3 mins)
Prepare the Tempering (Tadka) (Time: 2 mins)
Garnish and Serve (Time: 1 min)