

Mutton Ishtew with Steamed Basmati Rice
Aromatic Mutton Ishtew with fluffy rice – a protein-packed, gut-friendly, and soul-satisfying comfort food!
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Aromatic bhaat with protein-packed urad dal and perfectly spiced karela bhujia – a gut-friendly meal!

Perfectly fluffy, long-grained basmati rice with a delicate aroma. This simple, foolproof recipe gives you separate, non-sticky grains every time, making it the perfect base for any curry or dal.
Serving size: 1 cup
Rinse and Soak the Rice (35 minutes)

A creamy and comforting North Indian lentil dish made with split black gram. Tempered with aromatic spices in ghee, this dal is hearty, flavorful, and pairs perfectly with roti or rice.

A simple North Indian stir-fry where bitter gourd is thinly sliced and cooked with onions and spices until crisp. Salting the karela beforehand mellows its characteristic bitterness, making it a delicious and healthy side dish that pairs perfectly with rotis or dal rice.


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Aromatic bhaat with protein-packed urad dal and perfectly spiced karela bhujia – a gut-friendly meal!
This bihari dish is perfect for lunch. With 739.31 calories and 20.93g of protein per serving, it's a nutritious choice for your meal plan.
Cook the Rice (15 minutes)
Rest and Fluff (10 minutes)
Serving size: 1 cup
Prepare the Dal
Sauté the Masala Base
Pressure Cook the Dal
Serving size: 1 cup
Prepare the Bitter Gourd
Remove Bitterness
Sauté Onions and Spices
Prepare the Final Tempering (Tadka)
Combine and Garnish
Cook the Bhujia
Finish and Serve