Creamy Polenta with Sautéed Mushrooms
Soft, creamy polenta serves as a comforting base for earthy sautéed mushrooms and fresh herbs. A simple, elegant meal that feels both rustic and indulgent.
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Crispy bruschetta with tangy tomato & aromatic basil, drizzled with balsamic. A fresh, gut-friendly snack!

Crispy toasted bread rubbed with garlic, piled high with a fresh mix of juicy tomatoes, fragrant basil, and a drizzle of olive oil. A classic Italian-American appetizer that's perfect for parties or a light snack.
Serving size: 3 pieces

A rich, syrupy reduction of balsamic vinegar, perfect for drizzling over salads, grilled vegetables, chicken, or even desserts like strawberries and ice cream. Ready in just 15 minutes with only two ingredients!
Serving size: 1 tbsp
Soft, creamy polenta serves as a comforting base for earthy sautéed mushrooms and fresh herbs. A simple, elegant meal that feels both rustic and indulgent.

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A light and flavorful pasta dish that is naturally low in protein. White pasta is tossed with sautéed bell peppers, carrots, and zucchini in a simple garlic and olive oil sauce.

A simple, vibrant pasta dish that is lower in protein, making it an excellent choice for days when you need to conserve your protein allowance. Sautéed low-potassium vegetables add flavor and nutrients.
Crispy bruschetta with tangy tomato & aromatic basil, drizzled with balsamic. A fresh, gut-friendly snack!
This italian_american dish is perfect for snack. With 433.03000000000003 calories and 10.66g of protein per serving, it's a low-fat, low-cholesterol, low-phosphorus option for your meal plan.
Prepare the Tomato Topping
Toast the Bread
Infuse with Garlic
Assemble and Serve
Combine the balsamic vinegar and brown sugar in a small, non-reactive saucepan.
Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring to dissolve the sugar.
Reduce the heat to low and let it simmer for 12-15 minutes, or until the vinegar has reduced by about half. The glaze should be thick enough to coat the back of a spoon.
Remove from the heat. Remember that the glaze will continue to thicken significantly as it cools.
Let it cool completely before transferring to a glass jar or squeeze bottle. Store in the refrigerator.