

Velli Ambat, Ukda Tandul and Sol Kadhi
Creamy Konkani white curry with fluffy rice & tangy sol kadi – a gut-friendly and comforting homestyle meal.
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A staple in Maharashtrian homes, this is the classic way to cook fluffy, non-sticky parboiled rice. Each grain remains separate, making it the perfect companion for dal, amti, or any flavorful curry.
Serving size: 1.5 cups
Rinse and Soak the Rice

A unique Goan curry featuring tangy hog plums in a fragrant, roasted coconut and lentil gravy. The blend of urad dal and fenugreek seeds gives it a distinct earthy flavor, balanced with a hint of jaggery sweetness. A coastal classic.
Serving size: 1 cup

A rustic and flavorful Maharashtrian dry curry featuring tender val papdi (flat beans) and potatoes, cooked in a fragrant blend of spices with a hint of sweetness from jaggery and tang from tamarind. A perfect side dish for rotis or bhakri.
Serving size: 1 cup


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This konkani dish is perfect for dinner. With 549.52 calories and 11.920000000000002g of protein per serving, it's a nutritious choice for your meal plan.
Pressure Cook the Rice
Rest and Fluff
Serve
Roast the Masala Ingredients
Grind the Masala Paste
Cook the Curry
Prep Vegetables: Wash the val papdi thoroughly. Snap off the ends and pull down the sides to remove the tough fibrous strings. Chop them into 1-inch pieces. Peel and dice the potato into 1/2-inch cubes. Finely chop the onion.
Temper Spices: Heat peanut oil in a kadai or heavy-bottomed pan over medium heat. Once hot, add the mustard seeds and let them splutter completely. Add the cumin seeds, asafoetida, and curry leaves. Sauté for 30 seconds until fragrant.
Sauté Aromatics: Add the chopped onion and sauté for 3-4 minutes until it becomes soft and translucent. Add the ginger-garlic paste and cook for another minute until the raw aroma disappears.
Add Spice Powders: Lower the heat and add the turmeric powder, red chili powder, goda masala, and coriander powder. Stir continuously for about 30 seconds to toast the spices without burning them.
Cook Vegetables: Immediately add the chopped val papdi and potato cubes to the pan. Mix well to coat the vegetables evenly with the spice mixture. Add salt and stir again.
Simmer the Bhaji: Pour in 1 cup of water. Add the grated jaggery and tamarind paste. Stir everything together. Bring the mixture to a simmer, then cover the pan with a lid. Reduce the heat to low-medium and cook for 15-20 minutes, stirring occasionally. Cook until both the beans and potatoes are tender and can be easily pierced with a fork.
Prepare and Add the Tempering (Tadka)
Rest and Serve
Garnish and Finish: Once the vegetables are cooked and most of the water has evaporated, creating a semi-dry consistency, stir in the grated fresh coconut and chopped coriander leaves. Mix well and cook for one more minute.
Serve: Turn off the heat. Serve the Val Papdi Bhaji hot with fresh chapatis, jowar bhakri, or as a side dish with dal and steamed rice.