Besan-Egg Toast
A savory Indian-style French toast where bread slices are dipped in a spiced chickpea flour and egg batter, then pan-fried until golden. A quick, protein-packed breakfast ready in minutes.
For 4 servings
Prepare the savory batter.
In a medium bowl, combine the besan, eggs, finely chopped onion, tomato, green chili, grated ginger, turmeric powder, cumin powder, chopped coriander leaves, and salt.
TIPDeseeding the tomatoes prevents the batter from becoming too watery.Whisk the batter until smooth.
Whisk all the ingredients together until you have a smooth, lump-free batter. Add 1-2 tablespoons of water if the batter feels too thick. It should be of a coating consistency, similar to pancake batter.
Coat and pan-fry the bread.
- Heat about 1/2 teaspoon of mustard oil in a non-stick pan or tawa over medium heat.
- Take one slice of bread and dip it into the batter, ensuring it's evenly coated on both sides. Don't let it soak for too long.
- Carefully place the coated bread slice onto the hot pan.
- Cook for 2-3 minutes on each side, until the batter is cooked through and the toast is golden brown and crisp.
TIPPress down gently with a spatula to ensure even cooking.Cook the remaining toasts.
Repeat the process for the remaining bread slices, adding a little oil to the pan for each batch.
Serve the Besan-Egg Toast hot.
Serve immediately on its own, or with a side of tomato ketchup or green chutney for dipping.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1Do not soak the bread in the batter for too long, as it will become soggy and break apart.
- 2Ensure the pan is well-heated before placing the toast to get a crispy exterior.
- 3You can adjust the amount of green chili and spices to suit your taste.
- 4For a richer flavor, you can use ghee instead of mustard oil for frying.
- 5If the batter is too thick, add a splash of water; if it's too thin, add a little more besan.
Frequently asked questions
Yes, it's a relatively healthy breakfast option. It provides a good balance of protein from eggs and besan, complex carbohydrates from multigrain bread, and vitamins from the vegetables. Using minimal oil keeps the fat content in check.
