Chicken Kheema
A quick and flavorful skillet dish of spiced minced chicken cooked with onions, tomatoes, and a perfect blend of everyday Indian spices. This dry-ish curry comes together in under 30 minutes and pairs wonderfully with pav or roti.
For 4 servings
- temper · ~1 min
Bloom the whole spices.
1.Heat oil in a heavy-bottomed pan or kadai over medium heat.2.Add cumin seeds and let them splutter until fragrant (30 seconds). - saute · ~9 min
Sauté the onions and aromatics.
1.Add finely chopped onions and sauté until golden brown (7-8 minutes).2.Stir in ginger-garlic paste and slit green chilies; cook until the raw smell disappears (1 minute).TIPDon't rush browning the onions — that deep color is where the rich flavor comes from. - saute · ~6 min
Cook the tomatoes and spices.
1.Add chopped tomatoes, turmeric powder, red chili powder, coriander powder, and salt.2.Cook, stirring occasionally, until the tomatoes turn soft and mushy and oil starts separating from the mixture (5-6 minutes). - saute · ~5 min
Brown the chicken mince.
1.Add the chicken mince to the pan and break it apart thoroughly with your spatula.2.Cook on high heat, stirring constantly, until the mince changes color and any water released dries up (5 minutes).TIPMake sure the chicken mince is completely broken up with no lumps before adding water. - simmer · ~12 min
Simmer the kheema.
1.Pour in the water and stir to combine.2.Cover the pan, reduce heat to low, and simmer until the chicken is cooked through and the flavors meld (10-12 minutes).3.Remove the lid and dry up any excess moisture if you prefer a drier kheema (2-3 minutes). - mix · ~1 min
Finish with garam masala and lemon juice.
1.Turn off the heat and sprinkle garam masala over the cooked kheema.2.Add the lemon juice and mix well.TIPAdding the garam masala after turning off the heat keeps its aroma fresh and strong. - garnish
Garnish with fresh coriander leaves and serve hot.
1.Transfer the chicken kheema to a serving bowl and sprinkle generously with chopped coriander leaves.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Use a heavy-bottomed pan or kadai to prevent the mince from sticking and burning.
- 2Brown the onions until deep golden for maximum sweetness and flavor depth.
- 3Break the chicken mince into fine crumbles with a spatula while cooking to avoid lumps.
- 4Cook the tomatoes until the oil visibly separates from the masala for a well-cooked base.
- 5Add garam masala only after turning off the heat to preserve its volatile aromatics.
- 6Leftover kheema tastes even better the next day; refrigerate in an airtight container for up to 3 days.
Adapt it for your goals.
Low-oil
Reduce oil to 1 tsp and use a non-stick pan; sauté onions in 2 tbsp water instead of oil, adding more water splash by splash to prevent sticking.
high proteinHigh-protein
Swap chicken mince for lean turkey mince and add 1/2 cup boiled chana (chickpeas) for extra fiber and protein without altering the spice profile.
jainJain
Omit onion and garlic; use asafoetida (hing) in the tempering and replace ginger-garlic paste with ginger paste only. Substitute tomatoes with ripe mango pulp for a tangy twist.
keema pav sandwichKeema-pav-sandwich
Use the prepared kheema as a stuffing for pav buns (slider buns) with sliced onions and green chutney for a portable, street-style snack.
Why this is on our healthy list.
Lean Protein Source
Chicken mince provides high-quality, low-fat protein that supports muscle repair and satiety, making this dish a filling yet light option.
Rich in Antioxidants
Turmeric, coriander, and cumin are packed with anti-inflammatory compounds and antioxidants that help combat oxidative stress.
Digestive Support
Cumin seeds and ginger in the paste aid digestion by stimulating enzyme activity and reducing bloating.
Low-Carb Friendly
With no grains or added sugars, this kheema is naturally low in carbohydrates, ideal for those watching their carb intake.
Frequently asked questions
Thaw frozen mince completely in the refrigerator before cooking, then pat dry with paper towels to avoid excess water that makes the kheema watery.







