Cilantro-Mint Green Chutney
A vibrant, zesty Indian condiment blending fresh cilantro and mint with tangy lemon and a subtle kick of green chili. Smooth, refreshing, and ready in minutes, this chutney is the perfect cool companion to samosas, pakoras, kebabs, and sandwiches.
For 8 servings
- prep · ~3 min
Wash and prep the herbs.
1.Thoroughly wash the cilantro and mint leaves to remove all dirt and grit.2.Roughly chop the cilantro and mint leaves, including tender stems.3.Peel and roughly chop the ginger. Slit the green chilies.TIPDon't discard tender cilantro stems — they pack intense flavor and help thicken the chutney. - mix · ~2 min
Blend into a smooth chutney.
1.Add the cilantro, mint, green chili, ginger, cumin seeds, salt, and lemon juice to a blender jar.2.Start blending, adding water 1 tablespoon at a time until a smooth, thick paste forms.3.Scrape down the sides with a spatula and blend again for an even consistency.TIPUse ice-cold water for blending to keep the chutney vibrant green and fresh. - mix · ~1 min
Adjust seasoning and serve.
1.Taste the chutney and adjust salt or lemon juice as needed.2.Transfer to a serving bowl.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Use the tender cilantro stems—they add flavor and help bind the chutney.
- 2Blend with ice-cold water to lock in the bright green color.
- 3For a thicker chutney, reduce water and add a tablespoon of yogurt or roasted chickpea flour.
- 4Make ahead and store in an airtight jar—it keeps for up to 5 days in the fridge.
- 5To freeze, portion into an ice cube tray; thaw cubes as needed for instant flavor.
- 6Adjust green chili quantity gradually—you can always add more heat but can't take it out.
Adapt it for your goals.
Tangy yogurt chutney
Substitute water with 3 tablespoons of thick yogurt for a creamier, milder chutney that pairs beautifully with spicy kebabs.
spicy garlic chutneySpicy garlic chutney
Add 2 peeled garlic cloves to the blender for a punchy, pungent variation that stands up to grilled meats and sandwiches.
sweet date chutneySweet date chutney
Replace lemon juice with 1 tablespoon of tamarind paste and add 2 pitted dates for a sweet-sour chutney that complements onion bhajis.
Why this is on our healthy list.
Rich in Digestive Aids
Cilantro and mint both contain compounds that soothe the stomach and aid digestion, making this chutney a smart addition to heavy meals.
High in Antioxidant Herbs
Fresh cilantro and mint are loaded with flavonoids and phenolic compounds that help fight oxidative stress.
Low-Calorie Flavor Boost
At roughly 10–15 calories per serving, this chutney adds vibrant flavor without loading up on fats or sugars.
Frequently asked questions
Oxidation from air and heat causes browning. Use ice-cold water, blend briefly, and store in an airtight container to keep it bright green.
