indianEasyvegetariangluten freedairy freenut free
Cinnamon Green Tea
RATING
0.0/5
TASTE SCORE
8/10
A warm and soothing beverage combining the antioxidant benefits of green tea with the anti-inflammatory properties of cinnamon and ginger. Lightly sweetened with honey, it's a perfect comforting drink.
SERVINGS
4
INGREDIENTS
For 4 servings
NUTRITION · PER SERVING
108
108
CALORIES · 1 SERVING
Protein0g · 0%
Carbs29g · 107%
Fat0g · 0%
Fiber2g
Sugar26g
Saturated fat0g
Cholesterol0mg
Sodium4mg
Potassium43mg
Phosphorus4mg
METHOD · 4 STEPS
Infuse the water.
- In a saucepan, combine 4 cups of water, the cinnamon sticks, and sliced ginger.
- Bring the water to a boil over medium-high heat.
- Once boiling, reduce the heat to low and let it simmer for 5 minutes to infuse the flavors.
TIPLightly crushing the cinnamon stick and ginger before adding them to the water will release more of their aromatic oils.Steep the green tea.
- Turn off the heat and let the water cool for about a minute. Boiling water can make green tea taste bitter.
- Add the green tea bags to the hot water.
- Cover the saucepan and let the tea steep for 2-3 minutes.
TIPDo not over-steep the green tea, as it can develop a bitter taste. 2-3 minutes is usually sufficient.Sweeten and strain.
- Remove and discard the tea bags, cinnamon sticks, and ginger slices.
- Stir in the honey until it is completely dissolved.
- Pour the hot tea into cups.
Serve immediately.
Enjoy this warm and aromatic tea as a comforting and healthy snack.
PRO TIPS
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1For a stronger cinnamon flavor, you can use ground cinnamon, but it may result in a cloudy tea. Use about 1/4 tsp per cup.
- 2Adjust the amount of honey to your personal preference. You can also use maple syrup or jaggery as an alternative.
- 3Add a squeeze of fresh lemon juice at the end for a tangy twist and a boost of Vitamin C.
- 4This tea can also be enjoyed cold. Let it cool completely, then refrigerate for a few hours and serve over ice.
QUESTIONS?
Frequently asked questions
Yes, it's very healthy. Green tea is rich in antioxidants, while cinnamon and ginger have powerful anti-inflammatory and digestive benefits. Honey provides natural energy.
