Everyday Matcha Latte
This creamy Everyday Matcha Latte provides a smooth, sustained energy boost and a rich, earthy flavor. It's a simple yet luxurious drink perfect for starting your day or as an afternoon pick-me-up.
For 1 serving
Sift the matcha powder directly into a small bowl or a traditional matcha bowl (chawan) using a fine-mesh sieve. This step is crucial to prevent lumps and ensure a smooth latte.
Heat your water to approximately 175°F (80°C). Water that is too hot can burn the matcha, making it bitter. Pour the hot water over the sifted matcha powder.
Using a bamboo whisk (chasen) or a small kitchen whisk, vigorously whisk the matcha and water in a 'W' or 'M' motion until a smooth, bright green paste forms and a fine layer of foam appears on the surface. Ensure there are no visible lumps.
Heat your milk of choice. You can do this on the stovetop over medium heat until steaming, or in a microwave. Do not boil the milk.
Froth the heated milk using a milk frother, an espresso machine's steam wand, or by vigorously shaking it in a lidded jar until foamy. If using a jar, heat the milk first, then shake.
Pour the frothed milk directly over the whisked matcha paste in your serving mug. If using, add the maple syrup and vanilla extract now.
Gently stir the latte to combine the matcha and milk, ensuring the sweetener is evenly distributed. A spoon can be used to hold back the foam initially, then spooned on top for a beautiful presentation.
Serve immediately and enjoy your creamy, energizing matcha latte.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1Invest in quality matcha: Ceremonial grade matcha offers the best flavor, color, and frothability. Culinary grade is fine for baking but not ideal for lattes.
- 2Mind the water temperature: Using water that's too hot (boiling) can 'burn' the matcha, resulting in a bitter taste. Aim for 175°F (80°C) for optimal flavor.
- 3Whisk thoroughly: Proper whisking is key to a smooth, lump-free matcha base with a nice foam. A bamboo whisk (chasen) is traditional and highly effective.
- 4Experiment with milk: While oat milk is often praised for its creaminess and ability to froth well, try different plant-based milks (almond, soy, coconut) or dairy milk to find your favorite texture and flavor profile.
Adapt it for your goals.
Iced Matcha Latte
Prepare the matcha paste as directed, then pour it over ice. Top with cold frothed milk or simply cold milk for a refreshing chilled version. Adjust sweetener to taste.
Vanilla Lavender Matcha LatteVanilla Lavender Matcha Latte
Add 1/4 teaspoon of vanilla extract and a tiny drop of culinary-grade lavender extract or a pinch of dried lavender buds (steeped in the hot water for a minute and strained) to the matcha paste before whisking for an aromatic twist.
Matcha SmoothieMatcha Smoothie
Blend 1 tsp matcha powder with 1 cup milk, 1/2 frozen banana, 1/2 cup spinach (optional for extra nutrients), and 1-2 tsp sweetener for a quick and healthy breakfast or snack.
Why this is on our healthy list.
Rich in Antioxidants
Matcha is packed with catechins, a type of antioxidant, particularly EGCG, which helps protect cells from damage by free radicals and may reduce the risk of chronic diseases.
Boosts Brain Function
The combination of caffeine and L-Theanine in matcha promotes improved attention, memory, and reaction time, while also inducing a state of calm alertness without the typical jitters associated with coffee.
Supports Heart Health
Studies suggest that the compounds in green tea, including matcha, may help reduce levels of LDL (bad) cholesterol and triglycerides, potentially lowering the risk of heart disease.
Frequently asked questions
Ceremonial grade matcha is made from the youngest tea leaves, has a vibrant green color, finer texture, and a smoother, less bitter taste, making it ideal for drinking on its own or in lattes. Culinary grade is made from slightly older leaves, has a more robust flavor, and is best for baking or cooking where its flavor needs to stand out against other ingredients.
