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Crispy on the outside, fluffy on the inside, these roasted potatoes are tossed in a savory blend of garlic and herbs. A perfect, easy side dish for any meal, ready in under an hour.
For 4 servings
Preheat oven and prepare potatoes
Season the potatoes
Roast the potatoes until golden
Crispy on the outside, fluffy on the inside, these roasted potatoes are tossed in a savory blend of garlic and herbs. A perfect, easy side dish for any meal, ready in under an hour.
This american recipe takes 45 minutes to prepare and yields 4 servings. At 273 calories per serving with 4.81g of protein, it's a beginner-friendly recipe perfect for side or lunch or dinner.
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Garnish and serve
Reduce the olive oil to 2 tablespoons and use a low-sodium salt substitute to lower the fat and sodium content.
Toss 1 cup of chickpeas (canned, rinsed, and dried) with the potatoes before roasting to add plant-based protein.
Swap the Italian seasoning for a milder herb like dried parsley and serve with a side of ketchup for dipping.
This recipe is naturally vegan. Ensure your Italian seasoning blend does not contain any dairy-based additives.
Potatoes are an excellent source of potassium, which is vital for heart health and regulating blood pressure.
Contains Vitamin C, an antioxidant that supports the immune system and skin health.
The complex carbohydrates in potatoes provide a steady source of energy for your body.
Made with olive oil, which provides monounsaturated fats beneficial for cardiovascular health.
Yes, they can be a healthy part of a meal. Potatoes are a good source of potassium and vitamin C. Roasting with olive oil is a healthier cooking method than frying. Portion control is key.
One serving (about 1 cup) of these roasted potatoes contains approximately 200-250 calories, primarily from the potatoes and olive oil.
It's best to stick with garlic powder for this recipe. Fresh minced garlic can burn easily at high roasting temperatures, leading to a bitter taste.
The most common reasons are overcrowding the pan, not using enough oil, or not roasting at a high enough temperature. Make sure they are in a single layer and the oven is preheated to 400°F (200°C).
Yukon Gold and Russet potatoes are excellent choices. Yukon Golds have a creamy interior, while Russets become very fluffy. Red potatoes also work well and hold their shape.
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