Loading...
A simple, healthy side dish where fresh broccoli florets are roasted to tender-crisp perfection with garlic and a hint of lemon. Ready in under 20 minutes!
Preheat oven and prepare broccoli
Roast the broccoli
Finish and serve
A vibrant and nourishing bowl packed with fluffy quinoa, roasted sweet potatoes, and black beans, all brought together with a zesty lime dressing. This is the perfect plant-based meal for a satisfying and flavorful lunch or dinner.
A quick, refreshing salad of crisp radishes tossed in a light lemon-dill vinaigrette. It's the perfect crunchy side to cut through richer main dishes, ready in just a few minutes.
A crisp, tangy, and refreshing cucumber salad tossed in a simple rice vinegar dressing. It's a perfect light side dish that comes together in minutes and complements any meal.
A simple, refreshing bowl of creamy nonfat Greek yogurt topped with a vibrant mix of fresh berries. It's a protein-packed, healthy start to your day or a perfect light snack, ready in just minutes.
A simple, healthy side dish where fresh broccoli florets are roasted to tender-crisp perfection with garlic and a hint of lemon. Ready in under 20 minutes!
This american recipe takes 20 minutes to prepare and yields 1 servings. At 118.51 calories per serving with 6.19g of protein, it's a beginner-friendly recipe perfect for side or lunch or dinner.
Use an air fryer instead of an oven. Cook at 375°F (190°C) for 8-10 minutes, shaking the basket halfway through.
Sprinkle with 1 tablespoon of nutritional yeast after roasting for a cheesy, savory flavor that kids love.
Toss a half cup of canned, rinsed chickpeas with the broccoli before roasting to add plant-based protein and fiber.
Broccoli is an excellent source of Vitamin C, an antioxidant that is important for the immune system and skin health.
The fiber in broccoli aids in digestion, helps maintain a healthy gut, and can contribute to feelings of fullness.
Broccoli contains several potent antioxidants that may support healthy cells and tissues throughout your body.
Yes, it's very healthy. Broccoli is packed with vitamins C and K, fiber, and antioxidants. Roasting is a healthy cooking method that requires minimal oil.
This single-serving recipe contains approximately 119 calories, making it a light and nutritious side dish.
Yes, you can. For best results, thaw the frozen broccoli completely and pat it very dry with paper towels before seasoning and roasting. It may need a few extra minutes in the oven.
Store any leftover roasted broccoli in an airtight container in the refrigerator for up to 3-4 days. Reheat in the oven or an air fryer to regain some crispiness.
