Ghadichi Poli
A classic Maharashtrian flatbread, known for its soft texture and delicate layers. This folded chapati, made with whole wheat flour, is perfect for scooping up curries and dals, making it a beloved everyday staple.
For 4 servings
5 steps. 25 minutes total.
- 1
Step 1
- a.Prepare the Dough
- b.In a large mixing bowl, combine 2 cups of atta and 1 tsp of salt.
- c.Add 1 tbsp of oil and mix it into the flour with your fingertips until it resembles coarse crumbs.
- d.Gradually add lukewarm water while kneading. Continue to knead for 8-10 minutes to form a soft, smooth, and pliable dough that is not sticky.
- e.Cover the dough with a damp cloth or a lid and let it rest for at least 20-30 minutes. This step is crucial for soft polis.
- 2
Step 2
- a.Divide and Fold
- b.After resting, knead the dough for another minute. Divide it into 8 equal-sized portions and roll them into smooth balls.
- c.Take one ball and dust it with dry atta. Roll it into a thin circle (like a puri), about 4 inches in diameter.
- d.Smear about 1/2 tsp of ghee (or oil) evenly over the surface. Sprinkle a pinch of dry atta on top.
- e.Fold the circle in half to form a semi-circle. Again, apply a little ghee and sprinkle some atta on the folded surface.
- f.Fold the semi-circle one more time to form a triangle.
- 3
Step 3
- a.Roll the Poli
- b.Lightly dust the triangle with dry atta.
- c.Gently roll it out into a larger triangle, about 6-7 inches on each side. Roll evenly from the center outwards, being careful not to apply too much pressure to preserve the layers inside.
- 4
Step 4
- a.Cook the Poli
- b.Heat a tawa (griddle) over medium-high heat. To check if it's ready, sprinkle a few drops of water; they should sizzle and evaporate immediately.
- c.Carefully place the rolled poli on the hot tawa. Cook for about 30-40 seconds, or until you see small bubbles forming on the surface.
- d.Flip the poli and cook the other side for about 45-60 seconds, until light brown spots appear.
- e.Flip it again. Using a flat spatula, gently press the edges and puffed-up parts of the poli. This will help it puff up completely.
- f.Drizzle a little ghee on top, flip, and cook for another 15 seconds. Repeat on the other side.
- g.Remove the cooked poli from the tawa when both sides have golden-brown spots.
- 5
Step 5
- a.Repeat and Serve
- b.Place the cooked poli in a casserole or a container lined with a clean kitchen towel to keep it soft.
- c.Repeat the folding, rolling, and cooking process for the remaining dough balls.
- d.Serve Ghadichi Poli hot with dal, vegetable curries, or pickle.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1Resting the dough is non-negotiable for soft polis. Aim for at least 20-30 minutes.
- 2Use lukewarm water for kneading; it helps in developing gluten and makes the dough exceptionally soft.
- 3The key to perfect layers is to not press too hard while rolling the folded triangle.
- 4Ensure your tawa is sufficiently hot before placing the poli. A cold tawa will result in hard, chewy flatbread.
- 5For extra soft polis, apply ghee generously after taking them off the tawa and stack them in a casserole dish.
Adapt it for your goals.
Herb Infusion
Add 1/4 cup of finely chopped fresh fenugreek (methi) leaves or spinach (palak) to the dough for herbed polis.
Spiced DoughSpiced Dough
Mix 1/2 teaspoon of ajwain (carom seeds) or 1/4 teaspoon of turmeric powder into the flour for added flavor and health benefits.
MultigrainMultigrain
Replace 1/4 cup of whole wheat flour with jowar (sorghum) or bajra (pearl millet) flour for a nuttier flavor and different texture.
Why this is on our healthy list.
Sustained Energy Source
Made from whole wheat, Ghadichi Poli is a complex carbohydrate that provides a slow and steady release of energy, keeping you feeling full and energized for longer.
Promotes Digestive Health
The high dietary fiber content in whole wheat flour aids in regular bowel movements, prevents constipation, and supports a healthy gut microbiome.
Rich in B Vitamins
Whole wheat is a natural source of essential B vitamins like niacin, thiamine, and folate, which are vital for converting food into energy and maintaining brain health.
Frequently asked questions
This can happen if the tawa isn't hot enough, if there are any holes in the poli, or if it was rolled unevenly. Ensure the heat is medium-high and you press gently with a spatula on the final flip to encourage puffing.