Grilled Nectarine & Burrata Salad
This elegant Grilled Nectarine & Burrata Salad combines the smoky sweetness of grilled nectarines with the creamy richness of burrata cheese, all nestled on a bed of peppery arugula and finished with a tangy balsamic glaze. It's a sophisticated yet simple dish that comes together in under 20 minutes.
For 2 servings
Prepare Nectarines: Wash the nectarines thoroughly. Carefully slice them in half and remove the pits. Lightly brush the cut sides of the nectarine halves with 1 tablespoon of olive oil.
Preheat Grill: Heat a grill or grill pan to medium-high heat. Once hot, place the oiled nectarine halves cut-side down on the grill.
Grill Nectarines: Grill for 2-3 minutes per side, or until distinct grill marks appear and the nectarines are slightly softened but still hold their shape. Remove from grill and set aside to cool slightly.
Assemble Salad Base: While the nectarines cool, arrange the washed and dried arugula on a large serving platter or individual plates, creating a vibrant bed for the other ingredients.
Add Burrata: Gently tear the ball of burrata into several rustic pieces and artfully scatter them over the arugula.
Arrange and Season: Arrange the grilled nectarine halves among the arugula and burrata. Drizzle generously with the remaining 1 tablespoon of olive oil and 2 tablespoons of balsamic glaze.
Finish and Serve: Season the salad with flaky sea salt and freshly ground black pepper to taste. If using, scatter torn fresh basil leaves and lightly toasted pine nuts over the top. Serve immediately for the best experience.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1Choose Wisely: Select nectarines that are ripe but still firm. Overly soft nectarines will become mushy on the grill, while underripe ones won't caramelize as well.
- 2Don't Overcrowd the Grill: Grill nectarines in batches if necessary to ensure even cooking and good grill marks. Overcrowding can steam them instead of grilling.
- 3Room Temperature Burrata: For the best creamy texture, allow your burrata to come to room temperature for about 15-20 minutes before serving. This enhances its luxurious mouthfeel.
- 4Homemade Glaze: If you don't have store-bought balsamic glaze, you can easily make your own by simmering balsamic vinegar over low heat until it reduces and thickens to a syrupy consistency.
Adapt it for your goals.
Fruit Swap
Replace nectarines with grilled peaches, plums, or even figs for a seasonal twist. Ensure they are ripe but firm enough to hold their shape on the grill.
Add ProteinAdd Protein
For a more substantial meal, add thinly sliced grilled chicken, crispy prosciutto, or a sprinkle of toasted pistachios or walnuts for extra crunch and protein.
Cheese AlternativeCheese Alternative
If burrata isn't available, fresh mozzarella (especially buffalo mozzarella) or even a soft goat cheese can be used, though the unique creamy interior of burrata is highly recommended.
Why this is on our healthy list.
Rich in Antioxidants
Nectarines are packed with vitamins A and C, and other antioxidants that help protect cells from damage and support overall immune health.
Healthy Fats
Olive oil and burrata provide monounsaturated fats, which are beneficial for heart health, can help lower bad cholesterol, and aid in nutrient absorption.
Digestive Health
Arugula is a good source of fiber, which promotes healthy digestion, and contains compounds that support gut wellness.
Frequently asked questions
Absolutely! Peaches work wonderfully in this recipe. Just be aware that their fuzzy skin might stick to the grill more easily, so ensure they are well-oiled before grilling.
