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Sweet, juicy pineapple slices grilled to perfection with a warm cinnamon-sugar glaze. This simple recipe is the ultimate summer side dish for barbecues or a fantastic dessert served with vanilla ice cream.
Prepare the Pineapple
Make the Glaze and Preheat Grill
Sweet, juicy pineapple slices grilled to perfection with a warm cinnamon-sugar glaze. This simple recipe is the ultimate summer side dish for barbecues or a fantastic dessert served with vanilla ice cream.
This american recipe takes 18 minutes to prepare and yields 4 servings. At 125.78 calories per serving with 0.34g of protein, it's a beginner-friendly recipe perfect for side or dessert or snack.
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Grill the Pineapple Slices
Serve and Enjoy
Add 1/4 teaspoon of cayenne pepper or chili powder to the glaze for a sweet and spicy kick.
After grilling, sprinkle the pineapple slices with toasted shredded coconut and a squeeze of fresh lime juice.
Add 1 tablespoon of dark rum or bourbon to the butter and sugar glaze for a more complex, adult-friendly flavor.
Muddle a few fresh mint or basil leaves into the glaze before brushing it on the pineapple for a fresh, aromatic twist.
Pineapple is an excellent source of Vitamin C, an antioxidant that is crucial for a strong immune system, skin health, and iron absorption.
Pineapple contains bromelain, a group of digestive enzymes that help break down proteins, potentially easing digestion and reducing bloating.
This fruit is a great source of the essential mineral manganese, which plays a vital role in bone formation, metabolism, and antioxidant defense.
Pineapples are loaded with antioxidants, particularly flavonoids and phenolic acids, which help combat oxidative stress in the body.
Grilled pineapple can be a healthy treat in moderation. Pineapple itself is rich in Vitamin C, manganese, and the digestive enzyme bromelain. However, this recipe includes butter and brown sugar, which add calories and sugar. To make it healthier, you can reduce the amount of sugar and butter in the glaze.
One serving of this grilled pineapple (approximately 2 slices) contains around 245-260 calories. The exact number can vary based on the size and sweetness of the pineapple and the precise amount of glaze absorbed.
Absolutely! You can achieve a similar result using a cast-iron grill pan on your stovetop over medium-high heat. Alternatively, you can use the broiler in your oven. Place the glazed slices on a baking sheet and broil for 2-3 minutes per side, watching closely to prevent burning.
Store any leftover grilled pineapple in an airtight container in the refrigerator for up to 3 days. You can enjoy it cold, or reheat it gently in a pan on the stovetop, in the microwave, or for a few minutes in an air fryer.
Grilled pineapple is very versatile. For a dessert, serve it with vanilla or coconut ice cream, Greek yogurt, or a dollop of whipped cream. As a side dish, it pairs wonderfully with grilled chicken, pork chops, shrimp skewers, or in a burger.
Yes, you can use canned pineapple rings in a pinch. Be sure to drain them very well and pat them dry with a paper towel before glazing and grilling. Canned pineapple is often softer, so it will cook faster and be more delicate on the grill.
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