Guava With Black Salt
Experience a burst of sweet and tangy flavors with this classic Indian snack. Fresh guava slices are perfectly complemented by a sprinkle of savory black salt, creating an irresistible treat that's both refreshing and unique.
For 1 serving
Slice the guava and season with black salt
- Wash the guava thoroughly under cold water and pat dry
- Cut the fruit into bite-sized wedges or rounds
- Sprinkle black salt evenly over the slices and toss gently
TIPIf the guava seeds are too hard, you can scoop out the central core before slicing.
What to keep in mind.
3 tips from the recipe — small details that make a real difference to the final dish.
- 1Select guavas that are pale green to light yellow for the perfect balance of crunch and sweetness.
- 2Use a fine-grain black salt to ensure it adheres well to the smooth surface of the fruit slices.
- 3For the best experience, serve immediately after salting to prevent the fruit from releasing too much water.
Adapt it for your goals.
Spicier
Add a pinch of red chili powder or chaat masala for a classic Indian street food kick.
low sodiumLow sodium
Reduce the black salt to a tiny pinch and add fresh lime zest to enhance the flavor profile.
kid friendlyKid friendly
Peel the guava if the skin is too thick and serve with a side of mild yogurt dip.
Why this is on our healthy list.
High Dietary Fiber
Promotes healthy digestion and helps maintain satiety between meals.
Immunity Boosting Vitamin C
Contains high levels of antioxidants to support the immune system.
Blood Sugar Regulation
The low glycemic index helps prevent rapid spikes in glucose levels.
Frequently asked questions
Yes, this snack is highly nutritious, providing a significant amount of dietary fiber and more Vitamin C than an orange.
