Honeydew, Prosciutto & Mozzarella Salad
This refreshing Honeydew, Prosciutto & Mozzarella Salad is a vibrant Italian-inspired dish that perfectly balances sweet, salty, and savory flavors. It's an effortlessly elegant option for a light lunch or a sophisticated appetizer.
For 2 servings
Gently wash and thoroughly dry the arugula. If using a whole honeydew, cut it in half, scoop out the seeds, peel the rind, and cut the flesh into bite-sized cubes. If using a large ball of fresh mozzarella, tear it into smaller, irregular pieces.
Divide the fresh arugula evenly between two serving plates, creating a bed for the other ingredients.
Artfully arrange the honeydew melon cubes and torn fresh mozzarella pieces over the arugula on each plate.
Drape the torn slices of prosciutto over the melon and mozzarella, allowing them to fall naturally for an appealing presentation.
Drizzle each salad with balsamic glaze and extra virgin olive oil. Finish with a generous crack of freshly ground black pepper and an optional pinch of flaky sea salt.
Serve immediately to enjoy the peak freshness and texture of all ingredients.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1Choose a ripe honeydew melon: It should feel heavy for its size, have a slightly waxy (not fuzzy) rind, and smell subtly sweet at the blossom end.
- 2Quality ingredients matter: Invest in good quality prosciutto and fresh mozzarella (preferably buffalo mozzarella or fresh cow's milk mozzarella) for the best flavor.
- 3Serve immediately: This salad is best enjoyed right after assembly to prevent the arugula from wilting and the melon from releasing too much liquid.
- 4Make your own balsamic glaze: Simmer 1 cup of good quality balsamic vinegar in a small saucepan over medium-low heat until it reduces by half and thickens to a syrupy consistency. This can be made ahead and stored.
Adapt it for your goals.
Fruit Swap
Substitute honeydew with other sweet fruits like cantaloupe, fresh figs (when in season), or ripe peaches for a different sweet note.
Cheese AlternativeCheese Alternative
Instead of fresh mozzarella, try creamy burrata for an even richer texture, or crumbled feta cheese for a saltier, tangier kick.
Nutty CrunchNutty Crunch
Add a sprinkle of toasted pistachios or slivered almonds for an extra layer of texture and a subtle nutty flavor.
Why this is on our healthy list.
Excellent Hydration
Honeydew melon is over 90% water, contributing significantly to daily hydration and providing electrolytes like potassium.
Rich in Protein
Prosciutto and fresh mozzarella offer a good source of high-quality protein, essential for muscle repair and satiety.
Antioxidant Boost
Arugula is packed with vitamins A, C, and K, along with antioxidants that help protect cells from damage, while balsamic vinegar also contains antioxidants.
Frequently asked questions
While it's best served fresh, you can cube the honeydew and tear the mozzarella a few hours in advance and store them separately in the refrigerator. Assemble the salad and add the dressing just before serving to maintain freshness.
