Hung Curd with Berries
A creamy, protein-packed bowl of hung curd topped with fresh berries, crunchy walnuts, and a hint of cinnamon. This simple, no-cook recipe is a perfect healthy breakfast or snack, ready in minutes and full of flavor.
For 4 servings
Prepare the hung curd
- Place a large sieve over a deep bowl.
- Line the sieve with a clean muslin cloth.
- Pour the yogurt into the cloth.
- Gather the edges of the cloth, tie it securely, and let it hang over the bowl to drain the whey.
- Place it in the refrigerator for at least 4-6 hours, or overnight, until the curd is thick and creamy.
TIPThe longer you hang the curd, the thicker it will become. For a spreadable consistency, hang it overnight.Prepare the toppings
While the curd is hanging or just before serving, gently wash the blueberries and strawberries. Hull the strawberries and slice them. Roughly chop the walnuts.
Assemble the bowls
- Once the hung curd is ready, transfer it to a mixing bowl.
- Divide the hung curd equally among 4 serving bowls or katoris.
- Arrange the sliced strawberries and blueberries over the curd.
- Sprinkle the chopped walnuts and ground flax seeds on top.
Garnish and serve
Drizzle each bowl with 1 teaspoon of honey and a sprinkle of cinnamon powder. Serve immediately for the best texture and flavor.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1For a quicker version, you can use store-bought Greek yogurt as a substitute for homemade hung curd.
- 2Don't discard the whey drained from the curd; it's nutritious and can be used in smoothies, soups, or for kneading dough.
- 3Feel free to use other seasonal fruits like mango, pomegranate seeds, or sliced bananas.
- 4Lightly toasting the walnuts in a dry pan for a minute or two will enhance their nutty flavor.
- 5For meal prep, store the hung curd and chopped toppings in separate airtight containers in the fridge for up to 2 days.
Frequently asked questions
Yes, it is very healthy. It's high in protein which promotes satiety, rich in antioxidants from berries, and provides healthy omega-3 fats and fiber from the nuts and seeds.
