Lime & Mint Infused Water
A bright, refreshing infused water that turns plain water into a spa-like treat. Fresh lime slices add a tangy citrus pop while muddled mint leaves release a cooling, aromatic essence. Perfect for sipping throughout the day to stay hydrated without any added sugar or artificial flavors.
For 4 servings
- prep · ~2 min
Wash and slice the limes.
Rinse the limes under cold running water. Slice each lime into thin rounds, about 3-4 mm thick. Remove and discard any seeds.
- prep · ~1 min
Gently muddle the mint leaves.
Place the fresh mint leaves in the bottom of a large pitcher. Using the back of a wooden spoon, press and twist the leaves gently against the sides of the pitcher. Bruise them just enough to release the oils without tearing them into small pieces.
TIPDon't over-muddle or shred the mint — torn leaves can make the water taste bitter and look messy. - mix · ~1 min
Combine lime slices with the mint.
Add the lime slices to the pitcher on top of the muddled mint leaves. Give them a light press to release some of their juice.
- mix · ~1 min
Add cold water and stir gently.
Pour the 4 cups of cold filtered water into the pitcher. Stir gently with the wooden spoon to combine.
- rest · ~30 min
Let the water infuse.
Cover the pitcher and place it in the refrigerator. Let the flavors infuse for at least 30 minutes for a light taste, or 2-4 hours for a stronger, more pronounced flavor.
TIPFor the best flavor, avoid leaving the lime slices in for more than 8 hours, as the pith can start to make the water bitter. - serve
Serve over ice.
Fill glasses with ice cubes and pour the infused water through a small strainer if you prefer to catch any loose mint bits, or straight from the pitcher with the lime and mint for a rustic look.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Use filtered or spring water for the cleanest taste—tap water can add off-flavors.
- 2Slice limes thinly (3-4 mm) so the citrus flavor infuses quickly without releasing bitter pith.
- 3Muddle mint gently with a wooden spoon; aggressive muddling breaks leaves and creates bitterness.
- 4Let the water infuse for at least 30 minutes, but remove lime after 8 hours to prevent bitterness.
- 5For a stronger mint flavor, add a few whole mint sprigs on top of the muddled leaves.
- 6Make a big batch in advance; it keeps well in the fridge for up to 2 days.
Adapt it for your goals.
Spicy
Add 2-3 thin slices of fresh ginger and a pinch of black salt for a warming, digestive-friendly twist.
sweetSweet
Stir in 1 tablespoon of honey or agave syrup after muddling for a subtly sweet spa water.
cucumber mintCucumber-mint
Replace the lime with 4-5 thin slices of cucumber for a cooling, classic detox water combo.
berry mintBerry-mint
Add a handful of fresh raspberries or strawberries (lightly crushed) for a fruity, antioxidant-rich version.
Why this is on our healthy list.
Hydration Support
Infused water makes plain water more appealing, encouraging you to drink more throughout the day for optimal hydration.
Vitamin C from Lime
Limes provide a natural dose of vitamin C, which supports immune function and healthy skin.
Digestive Aid from Mint
Fresh mint is traditionally used to soothe the stomach and can aid digestion after meals.
Zero Sugar
This drink contains no added sugar, making it a healthy alternative to sugary sodas and juices.
Frequently asked questions
No, bottled juice lacks the fresh citrus oils and bright flavor; fresh lime slices are essential for the best taste.







