Methi-Saunf-Ajwain Tea
This Methi-Saunf-Ajwain Tea is a healthy and aromatic beverage known for its digestive benefits. It's a simple, soothing drink that combines the goodness of fenugreek, fennel, and carom seeds.
For 1 serving
Prepare the methi-saunf-ajwain tea
Combine the methi seeds, saunf, and ajwain with water and prepare the tea infusion as directed in the recipe summary.
What to keep in mind.
3 tips from the recipe — small details that make a real difference to the final dish.
- 1Crush the seeds slightly with a mortar and pestle before boiling to release more flavor.
- 2Soak the seeds in the water overnight before boiling for a more concentrated medicinal infusion.
- 3Drink the tea while it is warm rather than hot to avoid irritating the digestive tract.
Adapt it for your goals.
Diabetic friendly
Consume as is without any sweeteners to maintain its blood-sugar-lowering properties.
spicierSpicier
Add a half-inch piece of crushed ginger during the boiling process for extra warmth.
low sodiumLow sodium
This recipe is naturally sodium-free and serves as a great alternative to processed beverages.
Why this is on our healthy list.
Potent Digestive Support
Ajwain and saunf act as carminatives to reduce gas and indigestion.
Blood Sugar Regulation
Methi seeds contain fiber and compounds that help slow sugar absorption.
Metabolic Boost
The combination of spices helps stimulate digestive enzymes and metabolism.
Frequently asked questions
Yes, this tea is a traditional digestive aid that helps reduce bloating and supports metabolic health.
