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A crisp and refreshing salad featuring tender mixed greens tossed in a zesty, homemade lime vinaigrette. This simple side is ready in minutes and adds a bright, healthy touch to any meal.
Prepare the vinaigrette
Toss the salad
Serve immediately
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A crisp and refreshing salad featuring tender mixed greens tossed in a zesty, homemade lime vinaigrette. This simple side is ready in minutes and adds a bright, healthy touch to any meal.
This american recipe takes 5 minutes to prepare and yields 1 servings. At 58.74 calories per serving with 1.48g of protein, it's a beginner-friendly recipe perfect for lunch or dinner or side.
Add a tablespoon of chia seeds or hemp hearts for extra fiber and omega-3s without significantly changing the flavor.
Use a pre-made, store-bought lime vinaigrette if you are short on time. Just check the ingredients to ensure it's vegan.
Add some sweet corn or finely diced apple to the salad to introduce a hint of sweetness that kids often enjoy.
Mixed greens are an excellent source of vitamins A, C, and K, which are important for vision, immune function, and bone health.
The extra virgin olive oil in the vinaigrette provides heart-healthy monounsaturated fats, which can help reduce bad cholesterol levels.
With very few calories and high water content from the greens and lime juice, this salad is a great way to add volume to your meal and stay hydrated.
Yes, it's very healthy. It's low in calories and rich in vitamins and minerals from the leafy greens. The olive oil provides healthy monounsaturated fats, and the lime juice adds a boost of Vitamin C.
This single-serving salad contains approximately 70 calories, making it a very light and diet-friendly side dish. Most of the calories come from the olive oil.
Absolutely! This vinaigrette pairs well with almost any leafy green. Try it with spinach, arugula, romaine lettuce, or butter lettuce for a different texture and flavor.
Yes, this salad is a great base for other fresh vegetables. Sliced cucumber, cherry tomatoes, bell peppers, or red onion would all be delicious additions.
