Mixed Nuts
A warm, aromatic bowl of mixed nuts lightly roasted with a touch of ghee and a sprinkle of rock salt and black pepper. This simple Indian-style snack is ready in minutes and makes for a wholesome, protein-packed munching option any time of day.
For 4 servings
- prep · ~1 min
Warm the pan.
Place a heavy-bottomed pan over low heat and let it warm up gently for a minute.
- roast · ~4 min
Dry roast the nuts.
Add all the nuts to the pan. Stir continuously over low heat for 3-4 minutes until they become lightly toasted and aromatic. Watch carefully so they do not burn.
TIPStay close and keep stirring — nuts go from toasted to burnt in seconds. - roast · ~1 min
Add the ghee and seasonings.
Drizzle ghee over the nuts, sprinkle with black salt and ground black pepper. Stir well for another minute until every nut is lightly coated and glossy.
- rest · ~5 min
Cool and serve.
Transfer the roasted nuts to a bowl and let them cool for 5 minutes; they will crisp up as they cool. Serve at room temperature.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Use raw, unsalted nuts so you control the final salt level and avoid any off-flavours from pre-roasted nuts.
- 2Keep the heat low throughout — high heat will burn the nuts before the ghee aroma develops.
- 3Cool the nuts completely on a single layer on a plate; they become crunchy as they cool.
- 4Store in an airtight container at room temperature for up to 2 weeks; re-crisp in a low oven for 2 minutes if needed.
- 5For extra depth, add a tiny pinch of cumin powder or red chilli powder along with the black pepper.
- 6Taste the nuts right after adding salt — different brands of black salt vary in intensity.
Adapt it for your goals.
Spicy masala
Add 1/4 teaspoon each of red chilli powder, chaat masala, and dried mango powder (amchur) with the ghee for a tangy, spicy chaat-style nut mix.
sweet & saltySweet & salty
Replace black salt with regular salt and add a drizzle of honey (1 tsp) along with the ghee, plus a pinch of cinnamon for a dessert-like treat.
herb & garlicHerb & garlic
Crush 1 small garlic clove and add it with the ghee, then toss in 1 teaspoon of dried rosemary or thyme for a savoury Mediterranean twist.
Why this is on our healthy list.
Rich in Healthy Fats
Almonds, walnuts, and cashews provide monounsaturated and polyunsaturated fats that support heart health when eaten in moderation.
Good Source of Plant Protein
This nut mix offers a convenient, plant-based protein boost, with pistachios and almonds being particularly protein-dense among tree nuts.
Contains Antioxidants
Walnuts and pistachios are rich in polyphenols and vitamin E, which help combat oxidative stress.
Mineral-Rich Snack
Cashews provide magnesium and zinc, while almonds offer calcium and phosphorus, supporting bone health and immune function.
Frequently asked questions
Yes — swap any nut with an equal amount of another raw nut like pecans, hazelnuts, or macadamias; adjust roasting time slightly for larger nuts.
