Mixed Nuts
A wholesome and crunchy blend of almonds, pistachios, and walnuts, offering a quick energy boost and essential nutrients for a great start to your day.
For 1 serving
In a small bowl, gently combine the almonds, pistachios, and walnuts.
Your nutritious mixed nuts are ready to enjoy as a quick snack or breakfast topping.
What to keep in mind.
3 tips from the recipe — small details that make a real difference to the final dish.
- 1For enhanced flavor and a deeper crunch, lightly toast the nuts in a dry pan over medium heat for 2-3 minutes, stirring frequently, before mixing.
- 2Store the mixed nuts in an airtight container at room temperature to maintain their freshness and prevent them from going stale.
- 3Enjoy these mixed nuts as a standalone snack, sprinkle them over yogurt or oatmeal, or add them to salads for an extra nutritional boost.
Adapt it for your goals.
Sweet & Salty Blend
Add a pinch of sea salt and a light drizzle of maple syrup or a few dark chocolate chips for a balanced sweet and savory snack experience.
Spiced Nut MixSpiced Nut Mix
Toss the nuts with a dash of cinnamon, nutmeg, or a hint of cayenne pepper before lightly toasting them for an aromatic and warming kick.
Seeded Energy MixSeeded Energy Mix
Incorporate pumpkin seeds, sunflower seeds, or chia seeds to boost the fiber content and introduce additional textures and nutrients to the blend.
Why this is on our healthy list.
Heart Health Support
Walnuts are a significant source of omega-3 fatty acids, which are beneficial for cardiovascular health and can help reduce inflammation.
Rich in Antioxidants
Pistachios and almonds contain antioxidants like vitamin E, which play a role in protecting the body's cells from oxidative damage.
Sustained Energy Release
The blend of healthy fats, protein, and fiber in these nuts provides a gradual and sustained energy release, helping to keep you feeling full and energized.
Frequently asked questions
Store your mixed nuts in an airtight container in a cool, dark place or refrigerate them to prevent rancidity and maintain their crispness for longer.